I'm Jay, a cookbook author, food photographer and recipe developer.
Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.
Delicious, easy recipes by Jay Wadams
I'm a cookbook author, food photographer and recipe developer.
Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.
My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.
I am so excited to have you here, so let’s dive in and get cooking!
Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.
The sun is shining, the beer gardens have tentatively opened for business and the cool air over Munich is beginning…
While I love Munich, my mind is already drifting off to our next holiday location – the magical island of…
We’ve landed back in beautiful Munich to the clear and crisp skies and very chilly nights of late winter. It’s…
Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.
While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!
The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.
Full of juicy parcels of flavoursome chicken, and fresh green bok choy all swimming in a spicy and aromatic broth, my delicious Chicken Wonton Soup will banish any winter blues.
Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!
Full of fresh, bright green spring veg, this classic Italian soup recipe is healthy and delicious. Minestrone Primavera or Spring Soup will feed 4-6 as a light meal.
The ultimate bowl of comfort, everybody should know how to make an easy Chicken and Noodle Soup. I use chicken wings to give the soup loads of body and flavour.
I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.
With plenty of ginger and bright and zesty orange, silky Pumpkin and Ginger Soup is like a burst of sunshine in a bowl. A delicious recipe to keep you warm when it’s grey and cool outside.
Bright, colourful and perfectly delicious Tomato Burrata Caprese Salad (Insalata Caprese) is the ultimate Italian summer salad with fresh green basil, creamy white burrata and juicy red tomatoes representing the colours of the Italian flag.
With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!
Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.
Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!
