
Welcome!
Hi, I’m Jay Wadams, the creative force behind Days of Jay. I’m a cook, cookbook author, food photographer, and recipe developer who loves sharing simple, healthy, and delicious recipes that you can easily make at home.
I’m originally from New Zealand and have spent my adult life exploring different cultures and cuisines in countries that I call home, like Germany, Italy, Australia, and Cyprus.
My travels have taught me the value of fresh, seasonal ingredients and shown me that great food doesn’t need to be complicated.



My Professional Journey and Credentials
- Formal Training: In 2023 I graduated from Le Cordon Bleu in London with a Diploma in Gastronomy and Nutrition, acheiving a life long dream and following in the footsteps of my culinary heroes. Studying at Le Cordon Bleu not ony improved my cooking skills, but truly deepened my understanding of food and nutrition allowing me to create recipes that are not only delicious, but nutritious too.
- Cook and Recipe Developer: I create recipes that are both tasty and easy to follow. I’ve been writing about food and cooking on the internet since 2012, so I’ve had lots of practice!
- Food Photographer: I combine my passion for food with my love for photography to capture images that make you want to get into your kitchen and get cooking. I specialised in photography at university in New Zealand (a long time ago!), which gave me a strong eye for detail and beauty.
- Cookbook Author: I have three published cookbooks: Tasty, Simply Summer, and Fakeaways – with a new cookbook project coming out later this year (very exciting, watch this space!)


What You Will Find on Days of Jay
At daysofjay.com, you will find a range of recipes. From culinary classics like Perfect Slow Roast Beef and French Pot Roast Chicken, to internationally inspired dishes like Spicy Thai Beef Salad or Teriyaki Chicken and Rice.
As I am often based in Munich and Italy, there are loads of delicious German recipes like a classic German Sauerbraten, Bavarian Roast Pork (yum!) or German Strawberry Cake, as well as Italian favourites like Beef Cannelloni (manicotti) or Italian Pork and Fennel Ragu.
Whether you need a quick weeknight dinner or a recipe for a special occasion, every dish is tested over and over again, and comes with easy-to-follow tips and clear photos to help you recreate my recipes at home.
Why Follow My Journey?
- Global Inspiration: My travels mean you get a blend of traditional flavours with modern twists, all designed for simple, home-style cooking.
- Experience and Expertise: With years of hands-on cooking and formal training, I share practical insights to help you make great meals at home.
- Authenticity and Passion: My recipes come from a real love of food and a desire to make healthy eating enjoyable. That’s why I call it ‘Good Mood Food‘!

Thank you for joining me on this culinary adventure. Let’s celebrate good food, creativity, and simple home cooking, one delicious recipe at a time.

popular recipes on daysofjay.com
