Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.

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Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.

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Braised Chicken and Beans

It’s been a real spring day today, with bursts of brilliant sunshine interrupted by squalls of rain. The mountain opposite the house has been disappearing periodically behind a veil of clouds, then suddenly appearing again, green and lush with all the new growth. The thick stone walls are still keeping the house cool, a blessing…

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Chicken Wonton Soup Title Card.

Full of juicy parcels of flavoursome chicken, and fresh green bok choy all swimming in a spicy and aromatic broth, my delicious Chicken Wonton Soup will banish any winter blues.

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Spicy, fragrant and bursting with flavour, Asian inspired Pork Meatball Soup with noodles will chase away the winter blues. Ready in under 30 minutes, it is ideal for a weeknight dinner.

It’s November and soup season has officially started in my household. I felt like something spicy and fresh to banish the start-of-winter-blues. Today’s recipe for Pork Meatball Noodle Soup is just what the doctor ordered: juicy, garlicky meatballs and a rich broth, packed with ginger, chilli and fresh herbs. This is not based on any…

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Coronation Chicken recipe title card.

A British classic that never goes out of style. Coronation Chicken is a delicious combination of poached chicken, creamy curry sauce and crunchy almonds. A meal fit for a queen (or king!)

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Chicken lentil soup title card.

Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.

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Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!

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Full of fresh, bright green spring veg, this classic Italian soup recipe is healthy and delicious. Minestrone Primavera or Spring Soup will feed 4-6 as a light meal.

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Spanish Chicken Soup is a wonderfully warming Spanish or North African inspired stew, loaded with chicken, spicy chorizo sausage, nutty chickpeas and sweet peppers. This delicious recipe for homemade soup is perfect for those chilly winter evenings.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Garlic Herb Roast Pork

Garlic Herb Roast Pork

It’s a bit of a grey Wednesday here in Munich, with no sun to tempt me to go wandering outside, it’s a perfect day to stay in the warmth of the kitchen, where I’ve got some bread in the oven…

Spicy Cashew Nut Chicken

Spicy Cashew Nut Chicken

Something I often crave is my favourite quick and easy stir fry, and Chinese restaurant menu staple dish, Spicy Cashew Nut Chicken. This much-loved dish is available in virtually any restaurant, but I find when you make it at home…

Honey Lemon Raspberry Tart Title Card.

Honey Lemon and Raspberry Tart

Honey, Lemon and Raspberry Tart has a lusciously light, honey, cream, and lemon filling, set off with tart and juicy raspberries in a nutty pastry crust.
Creamy Mushroom Pork Steaks

Creamy Mushroom Pork Steaks

The sun is shining, the beer gardens have tentatively opened for business and the cool air over Munich is beginning to carry the sweet smell of the countryside to the south. The chestnut trees are still absolutely bare, but it…

Homemade Irish Cream (Bailey’s)

Homemade Irish Cream couldn’t be easier to make, tastes streets ahead of the commercial stuff, can be adjusted precisely to suit your sweet tooth and makes an excellent gift for friends – if you are prepared to share it!
Herby Spiced Cauliflower Cous Cous

Herby Spiced Cauliflower Couscous

While I love Munich, my mind is already drifting off to our next holiday location – the magical island of Cyprus, where I was lucky enough to spend several years living in the tiny village of Bellapais. When I think…

Pork and Cider Stew

Pork and Cider Stew

Pork and Cider Stew, rich with chopped apples and pungent with aromatic sage, is an absolute winner. Meltingly tender pork coated in a thick and flavoursome sauce will warm even the most wintery of hearts. Best of all, it is minimum effort for maximum flavour.
Beetroot Cured Salmon Gravadlax

Beetroot Cured Salmon Gravadlax

We’ve landed back in beautiful Munich to the clear and crisp skies and very chilly nights of late winter. It’s not quite spring yet, but the promise of it hangs in the air, brightening the mood and sending the locals…

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Classic Chicken Stew
Marillenknödel – Austrian Apricot Dumplings
Wurstsalat (German Sausage Salad)
Easy Cherry Tomato Tart
Zwetschgendatschi (Bavarian Plum Tart)

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Juicy Maple Glazed Pork Chops
Chicken and Farro Salad
Tasty Chickpea Burgers
Melt in your mouth pork, topped with a vibrant green sauce, Salsa Verde Pork Tenderloin is so incredibly tasty it is worth making two as the first is guaranteed to disappear in a flash!
Pork Dim Sum Dumplings Title Card.

My FAvourite German Cake Recipes

While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!

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Easy German Cake Recipes