I'm Jay, a cookbook author, food photographer and recipe developer.
Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.
Delicious, easy recipes by Jay Wadams
I'm a cookbook author, food photographer and recipe developer.
Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.
My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.
I am so excited to have you here, so let’s dive in and get cooking!
The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.
With plenty of ginger and bright and zesty orange, silky Pumpkin and Ginger Soup is like a burst of sunshine in a bowl. A delicious recipe to keep you warm when it’s grey and cool outside.
The ULTIMATE salad! My easy Thai Beef Salad recipe is packed with flavour. With juicy beef steak, fresh vegetables & fragrant herbs, the sweet & spicy Thai dressing is the secret ingredient in this mouthwatering dish.
Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…
Turkish Red Lentil Soup or Mercimek Çorbası is one of Turkey’s most popular soups. Warming, hearty, healthy and quick and easy to make. Perfect for a cool autumn or spring evening.
Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!
Bright, colourful and perfectly delicious Tomato Burrata Caprese Salad (Insalata Caprese) is the ultimate Italian summer salad with fresh green basil, creamy white burrata and juicy red tomatoes representing the colours of the Italian flag.
Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!
A velvety and flavoursome soup that is pure comfort in a bowl. Greek Lemon Chicken Soup or Avgolemono is a stunning combination of chicken, lemon, orzo and herbs, thickened with whole eggs. Perfect for cool weather!
Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.
If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.
Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.
As soon as the weather turns cold I turn into a comfort-food-carboholic, which is why we have been gorging ourselves on some truly tasty Giant Stuffed Pasta Shells this week. Pasta loaded up with cheese, meat, herbs, zesty lemon and…
I think the very best cure for homesickness or wanderlust is to cook something to remind you of a certain place, so today we are having one of my favourite light, bright and summery meals: Spicy Shrimp Cocktail Salad. ‘Oh…
As contrary as it sounds, whenever the weather gets hot, my favourite way of cooking is to use the oven. I know it seems insane when the mercury is pushing 40°C outside to turn on a ferociously hot oven, but…
With the weather still cool and grey outside, I’ve been letting my mind wander to sunnier days, especially memories from the beautiful island of Cyprus where I was lucky enough to spend a few years living in the small village…
It’s raining again, and forecast to do so all week. Honestly, this has to be the wettest spring in Munich since I’ve lived here! At least the balcony plants are looking nice and green, but I am ready for some…
While the undisputed champion of food smoking in my family is definitely my dad, New Zealand is an awfully long way from Munich when the craving for some delicious smoked fish hits. As I live in the city I also…
Ok, so we all know I am a sucker for a bargain, which means when I spotted a kilo of luscious, juicy looking blueberries at the market today for only €4 they went directly in my basket without a second…
I’m back! Did you miss me? I’ve been travelling in Cyprus and Italy, soaking up the sights, sounds and most importantly flavours of those beautiful places, and giving myself a bit of a digital detox along the way. Back in…
Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.
While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!
