Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Greek Lemon Chicken Soup

A velvety and flavoursome soup that is pure comfort in a bowl. Greek Lemon Chicken Soup or Avgolemono is a stunning combination of chicken, lemon, orzo and herbs, thickened with whole eggs. Perfect for cool weather!

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Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.

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Spanish Chicken Soup is a wonderfully warming Spanish or North African inspired stew, loaded with chicken, spicy chorizo sausage, nutty chickpeas and sweet peppers. This delicious recipe for homemade soup is perfect for those chilly winter evenings.

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Chicken and Noodle Soup

The ultimate bowl of comfort, everybody should know how to make an easy Chicken and Noodle Soup. I use chicken wings to give the soup loads of body and flavour.

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Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

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Spicy, fragrant and bursting with flavour, Asian inspired Pork Meatball Soup with noodles will chase away the winter blues. Ready in under 30 minutes, it is ideal for a weeknight dinner.

It’s November and soup season has officially started in my household. I felt like something spicy and fresh to banish the start-of-winter-blues. Today’s recipe for Pork Meatball Noodle Soup is just what the doctor ordered: juicy, garlicky meatballs and a rich broth, packed with ginger, chilli and fresh herbs. This is not based on any…

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Vietnamese Prawn Spring Rolls

Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!

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Chicken lentil soup title card.

Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.

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Hearty Classic Chicken Stew

Rich, filling, and supremely comforting, my Classic Chicken Stew is the perfect winter warmer. This recipe feeds four people easily and any leftovers are delicious the next day.

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Chicken Wonton Soup Title Card.

Full of juicy parcels of flavoursome chicken, and fresh green bok choy all swimming in a spicy and aromatic broth, my delicious Chicken Wonton Soup will banish any winter blues.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Asparagus and Bacon Quiche

Asparagus and Bacon Quiche

I am looking out the kitchen window watching huge fluffy snowflakes drift down from the sky. Just two days ago it was so gorgeously warm and sunny that I thought maybe, just maybe we’d escaped winter and spring was on…

Kol Böreği Spiral Börek

Kol Böreği – Spiral Börek

More delicious Cypriot food for you today! I’m obviously longing to go travelling again, as I’m busy cooking recipes that evoke memories of faraway places, good times and mouthwatering food. The food and produce on Cyprus will always be very…

Zesty Lemon Lime Curd

Zesty Lemon Lime Curd

Lemon curd has to be one of my favourite things in the world. The very best curd is the perfect balance between sweet, sour, creamy and buttery. Whether you eat it spread on toast, fold it through softly whipped cream…

Spicy Tomato and Garlic Mussels

Spicy Tomato Garlic Mussels

The weekend has landed, the sun has been shining over Munich, it’s wine-o-clock and time for one of my favourite meals – Spicy Tomato Garlic Mussels. These are the ultimate quick-fix dinner. Healthy sustainable, and delicious, the heady aroma of tomatoes,…

Easy Sweet Corn Fritters

Easy Sweetcorn Fritters

Easy sweet corn fritters are so quick and simple to make and are full of delicious vegetables. Bursting with zingy, fresh flavour they’re always popular for breakfast, brunch or a light supper.
Kaiserschmarrn Emperor's Mess

Kaiserschmarrn or ‘Emperor’s Mess’

Hooray, it’s nearly the weekend. Here in Munich it is a blue sky day, bright and sunny and a balmy -3°C! The temperature doesn’t bother me in the least and during these darker months I crave sunshine so I’m soaking…

With beautifully bright colours Cranberry Orange Cured Salmon is a wonderful dish to serve as a starter at your festive table. It’s so simple to make and home and delicious with a creamy horseradish sauce.

Cranberry Orange Cured Salmon

With beautifully bright colours Cranberry Cranberry Orange Cured Salmon is a wonderful dish to serve as a starter at your festive table. It’s so simple to make at home and so delicious with a creamy horseradish sauce.
Creamy Fragrant Chicken Korma

Creamy Fragrant Chicken Korma

As tempting as it may be, we can’t live just on delicious Christmas sweets and treats alone, though, at this time of year, I also want my savoury meals to be beautifully spiced, pungent with enticing aromas, and what better…

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Classic Chicken Stew
Marillenknödel – Austrian Apricot Dumplings
Wurstsalat (German Sausage Salad)
Easy Cherry Tomato Tart
Zwetschgendatschi (Bavarian Plum Tart)

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Portobello Mushroom Burgers with salad and pickled red onions on a plate.
Easy Chicken Lo Mein Noodles 1
Chicken Parmigiana Australian style
Roasted Eggplants stuffed with spiced lentils, tomatoes and herbs.
Beef Shank Osso Buco
Sweet Potato and Chickpea Soup

My FAvourite German Cake Recipes

While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!

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Easy German Cake Recipes