Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Pork Recipes
Beef Recipes.
Vegetarian Recipes Category.
Fish Recipes
Chicken Recipes Category Page.
Lamb Recipes

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Italian Eggplant Caponata in a cooking dish.

Sicilian Caponata (Italian Eggplant Stew)

Caponata is a bold, tangy, and slightly sweet Sicilian eggplant stew. perfect with crusty bread and a cold glass of wine. Make a big batch as it lasts for ages and is even better on day two.
Panko Coconut Fried Shrimp on a plate with salad and lime wedges.

Coconut Panko Fried Shrimp

Coconut Panko Fried Shrimp (or prawns!) is such a gloriously summery dish and makes a quick and easy starter or light lunch.
Quinoa and Lentil Salad with feta and fresh herbs.

Quinoa and Lentil Salad with Feta and Herbs

A fresh, flavour-packed salad of quinoa, lentils, herbs, cranberries, capers and feta, finished with a lemony yoghurt dressing and plenty of crunch. This quinoa and lentil salad is one of my favourites!

Shrimp, Watermelon and Feta Salad

Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!

Asparagus and Bacon Quiche

With a crispy homemade shortcrust pastry base, and a creamy, cheesy, filling topped with fresh asparagus, my Asparagus and Bacon Quiche is the perfect meal for spring time. Light, hearty, and totally delicious.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Feta and Pesto Stuffed Chicken
Spicy Chicken Burgers serves with homemade coleslaw and fresh corn
Roast Sausages and Fennel
Hazelnut crusted salmon title card.
One Pan Chicken Biryani

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Wildly popular across Europe, the Hugo Spritz cocktail is a refreshing mixture of lime, mint, elderflower and sparkling wine. Served over ice in a large wine glass, this is the perfect drink on a sunny day.

The Hugo Spritz Cocktail

We are in the middle of those golden autumn weeks, where the days dawn bright and sunny, the early fog burning off quickly under the sun. While the nights are already too cool to sit outside for long, it’s the ideal time for afternoon sundowners on the balcony, and what could be better than a…

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Italian Roasted Peppes stuffed with tomatoes and goat's cheese served with rice

Italian Roasted Peppers

My Italian Roasted Peppers recipe is a simple and flavoursome dish full of all those summery flavours that we associate with la dolce vita; peppers, tomatoes, basil and lashings of good olive oil. Buon Appetito!

Italian Sausage Stuffed Zucchini Boats

You know it must be summer when the zucchini plants go wild, producing more than it seems possible to cook! Italian Sausage Stuffed Zucchini Boats are a great tasting way to take advantage of this abundant summer veg.

Obaztda is a delicious Bavarian Beer and Cheese Spread, perfect for picnics, the beer garden, or for lining your stomach before you start on that litre of beer - and it is super easy to make at home!

Obatzda (Bavarian Beer and Cheese Dip)

Obaztda is a delicious Bavarian Beer and Cheese Spread, perfect for picnics, the beer garden, or for lining your stomach before you start on that litre of beer – and it is super easy to make at home!

German Strawberry Cake or Erdbeerkuchen is made from a heavenly combination of soft sponge cake, creamy vanilla custard, and fresh spring strawberries,

German Strawberry Cake

German Strawberry Cake or Erdbeerkuchen is made from a heavenly combination of soft sponge cake, creamy vanilla custard, and fresh spring strawberries, all topped with a sweet, clear jelly. The most beautiful of all summer cakes.

Greek Village Salad – Horiatiki

It’s super easy to make a delicious Greek Salad at home. This summery favourite is tasty even in the cooler months, with loads of fresh veg and salty Feta cheese.

Berry Chia Seed Jam

Berry Chia Seed Jam

Ever since I was a little boy I have been fascinated by jam making. It started with watching my grandmother, Nana Fay, making her legendary plum jam, one of the highlights of summer. Since then, I’ve cooked up just about every combination of jam flavours you can imagine and even had a market stall in…

Iced Coffee Panna Cotta

Cool, creamy and with a wake-up kick, Iced Coffee Panna Cotta are a fantastic sweet to serve after a heavy meal. Prepare the night before for a no stress dessert!

Homemade Tomato Relish Title Card.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.