Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Chicken Recipes Category Page.
Fish Recipes
Lamb Recipes
Pork Recipes
Vegetarian Recipes Category.
Beef Recipes.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


A picture of a classic Italian Lasagne al forno served with fresh green salad and a glass of white wine

Lasagna al Forno

Quick and easy, my foolproof Lasagna al Forno recipe is great for feeding a crowd. With layers of rich bolognese sauce, creamy bechamel and pasta, this recipe is guaranteed to have them coming back for more.
Beetroot and Feta Pasta

Beetroot and Feta Pasta

Bursting with colour and the sweet earthy flavour of fresh beetroot, this delicious recipe for Beetroot and Feta Pasta is sure to impress. It’s a lovely vegetarian meal and so quick and simple to prepare.
Red Currant Crumble Cake

Red Currant Crumble Cake

A delicious combination of tangy summer red currants and buttery, crumbly streusel. This classic German Red Currant Crumble Cake is perfect for serving with a cup of strong coffee.
Ricotta Stuffed Zucchini Flowers

Ricotta Stuffed Zucchini Flowers

Baked, rather than fried, these Ricotta Stuffed Zucchini Flowers are filled with creamy cheese, zingy lemon, fresh herbs and salty anchovy. Perfect for a summer party or a light dinner.
Mediterranean meatball skewers with mixed vegetables on a white plate

Mediterranean Beef Meatball Skewers

Inspired by Turkish kofte or Greek keftedes, this delicious recipe for Mediterranean Beef Meatball Skewers is perfect for an easy summer dinner. Serve with creamy homemade Tzatziki and fresh salad.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

German Sauerbraten recipe card.
Baked Teriyaki Glazed Salmon Title Card.
Authentic German Beef Rouladen title card.
Pork Dim Sum Dumplings Title Card.
Ricotta Gnocchi with Lemon and Sage title card.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Warm Potato Salad with Roasted Salmon Title Card.

Warm Potato Salad with Roasted Salmon

I love potato salad in all its forms, but this has to be one of my favourites. My Warm Potato Salad with Roasted Salmon is so simple. It’s the perfect midweek meal with fresh herbs, capers, and a lemon dressing. Yum!

Hearty Classic Chicken Stew

Classic Chicken Stew

Rich, filling, and supremely comforting, my Classic Chicken Stew is the perfect winter warmer. This recipe feeds four people easily and any leftovers are delicious the next day.

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…

Vietnamese Prawn Spring Rolls

Vietnamese Prawn Spring Rolls

Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!

Italian Caprese Pasta Salad

Italian Caprese Pasta Salad

Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…

Spiced Hokkaido Pumpkin Soup

Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.

Steak and Salsa Salad

Spicy Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.

Chicken and Noodle Soup

Chicken and Noodle Soup

The ultimate bowl of comfort, everybody should know how to make an easy Chicken and Noodle Soup. I use chicken wings to give the soup loads of body and flavour.

Chicken Wonton Soup Title Card.

Chicken Wonton Soup

Full of juicy parcels of flavoursome chicken, and fresh green bok choy all swimming in a spicy and aromatic broth, my delicious Chicken Wonton Soup will banish any winter blues.