I'm Jay, a cookbook author, food photographer and recipe developer.
Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.
Delicious, easy recipes by Jay Wadams
I'm a cookbook author, food photographer and recipe developer.
Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.
My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.
I am so excited to have you here, so let’s dive in and get cooking!
The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.
Full of fresh, bright green spring veg, this classic Italian soup recipe is healthy and delicious. Minestrone Primavera or Spring Soup will feed 4-6 as a light meal.
It’s November and soup season has officially started in my household. I felt like something spicy and fresh to banish the start-of-winter-blues. Today’s recipe for Pork Meatball Noodle Soup is just what the doctor ordered: juicy, garlicky meatballs and a rich broth, packed with ginger, chilli and fresh herbs. This is not based on any…
Rich, filling, and supremely comforting, my Classic Chicken Stew is the perfect winter warmer. This recipe feeds four people easily and any leftovers are delicious the next day.
Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…
It’s been a real spring day today, with bursts of brilliant sunshine interrupted by squalls of rain. The mountain opposite the house has been disappearing periodically behind a veil of clouds, then suddenly appearing again, green and lush with all the new growth. The thick stone walls are still keeping the house cool, a blessing…
The ultimate bowl of comfort, everybody should know how to make an easy Chicken and Noodle Soup. I use chicken wings to give the soup loads of body and flavour.
With plenty of ginger and bright and zesty orange, silky Pumpkin and Ginger Soup is like a burst of sunshine in a bowl. A delicious recipe to keep you warm when it’s grey and cool outside.
Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!
Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.
Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!
Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.
It’s Friday! The arrival of the weekend in these unusual times is somehow not quite as exciting as it used to be. When we’re all working from home the eagerly awaited 5 pm escape from the office has lost its…
I can think of Easter weekends here in Munich where there has been a thick blanket of snow, gale-force winds and a sullen, steel grey sky. These were the times when we were all happy to be inside, hiding away…
With the barrage of news bulletins and onslaught of social media health advice over the last month, it’s been easy to forget that we are in the lead up to Easter! Normally we’d be gleefully snacking on chocolate eggs and…
It’s a day for another comforting meal. Something nurturing, wholesome and flavoursome. Who could resist Creamy Chicken and Mushroom Pies? Crumbly short pastry cases, filled with chicken, mushrooms and vegetables in a creamy sauce. All topped with a layer of…
One of the surest signs that summer is on the way to Munich is the re-emergence of my local fruit stand on Munich’s Sonnenstraße. Perched in the most unlikely place amid the hustle and bustle, trams, buses, commuters and traffic…
Blue skies over Munich today. There is a hint of summer in the air, in the warmth of the sun and the gentle smell of grass and hay that wafts through the city when the wind comes from the south.…
Wow, it’s been a crazy start to the week and it’s only Monday evening! Reading the papers each day seems to bring more alarming and alarmist stories from across the globe, however life here in Munich seems to be carrying…
Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.
While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!
