Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Spicy Tomato and Garlic Mussels

Spicy Tomato Garlic Mussels

The weekend has landed, the sun has been shining over Munich, it’s wine-o-clock and time for one of my favourite meals – Spicy Tomato Garlic Mussels. These are the ultimate quick-fix dinner. Healthy sustainable, and delicious, the heady aroma of tomatoes,…

Easy Sweet Corn Fritters

Easy Sweetcorn Fritters

Easy sweet corn fritters are so quick and simple to make and are full of delicious vegetables. Bursting with zingy, fresh flavour they’re always popular for breakfast, brunch or a light supper.

Kaiserschmarrn Emperor's Mess

Kaiserschmarrn or ‘Emperor’s Mess’

Hooray, it’s nearly the weekend. Here in Munich it is a blue sky day, bright and sunny and a balmy -3°C! The temperature doesn’t bother me in the least and during these darker months I crave sunshine so I’m soaking…

With beautifully bright colours Cranberry Orange Cured Salmon is a wonderful dish to serve as a starter at your festive table. It’s so simple to make and home and delicious with a creamy horseradish sauce.

Cranberry Orange Cured Salmon

With beautifully bright colours Cranberry Cranberry Orange Cured Salmon is a wonderful dish to serve as a starter at your festive table. It’s so simple to make at home and so delicious with a creamy horseradish sauce.

Creamy Fragrant Chicken Korma

Creamy Fragrant Chicken Korma

As tempting as it may be, we can’t live just on delicious Christmas sweets and treats alone, though, at this time of year, I also want my savoury meals to be beautifully spiced, pungent with enticing aromas, and what better…

Giant Stuffed Pasta Shells

Giant Stuffed Pasta Shells

As soon as the weather turns cold I turn into a comfort-food-carboholic, which is why we have been gorging ourselves on some truly tasty Giant Stuffed Pasta Shells this week. Pasta loaded up with cheese, meat, herbs, zesty lemon and…

Spicy Prawn Cocktail Salad

Spicy Shrimp Cocktail Salad

I think the very best cure for homesickness or wanderlust is to cook something to remind you of a certain place, so today we are having one of my favourite light, bright and summery meals: Spicy Shrimp Cocktail Salad. ‘Oh…

Roast Tomato and Feta Prawns

As contrary as it sounds, whenever the weather gets hot, my favourite way of cooking is to use the oven. I know it seems insane when the mercury is pushing 40°C outside to turn on a ferociously hot oven, but…

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Tomato Burrata Caprese Salad

Bright, colourful and perfectly delicious Tomato Burrata Caprese Salad (Insalata Caprese) is the ultimate Italian summer salad with fresh green basil, creamy white burrata and juicy red tomatoes representing the colours of the Italian flag.

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Turkish Red Lentil Soup or Mercimek Çorbası is one of Turkey’s most popular soups. Warming, hearty, healthy and quick and easy to make. Perfect for a cool autumn or spring evening.

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Vietnamese Prawn Spring Rolls

Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!

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Italian Caprese Pasta Salad

Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…

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Coronation Chicken recipe title card.

A British classic that never goes out of style. Coronation Chicken is a delicious combination of poached chicken, creamy curry sauce and crunchy almonds. A meal fit for a queen (or king!)

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Easy Thai Beef Salad Recipe Card.

The ULTIMATE salad! My easy Thai Beef Salad recipe is packed with flavour. With juicy beef steak, fresh vegetables & fragrant herbs, the sweet & spicy Thai dressing is the secret ingredient in this mouthwatering dish.

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Full of fresh, bright green spring veg, this classic Italian soup recipe is healthy and delicious. Minestrone Primavera or Spring Soup will feed 4-6 as a light meal.

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Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

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Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.

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Greek Lemon Chicken Soup

A velvety and flavoursome soup that is pure comfort in a bowl. Greek Lemon Chicken Soup or Avgolemono is a stunning combination of chicken, lemon, orzo and herbs, thickened with whole eggs. Perfect for cool weather!

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Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

My FAvourite German Cake Recipes

While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!

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Easy German Cake Recipes
Easy Pork Stir Fry
German Braided Walnut Loaf  ‘Nußzopf’
Turkish Red Lentil Soup
Christmas Pavlova Slice
Creamy Salmon Pasta Sauce

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Garlic and Herb Roast Salmon with asparagus and potatoes
Creamy Salmon Pasta Recipe Title Card.
Roasted Feta Stuffed Mushrooms
Baked Breaded Cod Recipe Title Card.
Full of punchy, invigorating flavours and loads of fresh veg, Ginger Beef Stir Fry is made in minutes and tastes incredible. Get all your ingredients prepped before you start cooking and you’ll have dinner ready in a flash.