Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Lamb Recipes
Pork Recipes
Fish Recipes
Chicken Recipes Category Page.
Beef Recipes.
Vegetarian Recipes Category.

SEE MORE RECIPE COLLECTIONS

The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Summertime Apricot Cake

With the weather still cool and grey outside, I’ve been letting my mind wander to sunnier days, especially memories from…

Easy Spicy Beef Enchiladas

Easy Spicy Beef Enchiladas

It’s raining again, and forecast to do so all week. Honestly, this has to be the wettest spring in Munich…

Earl Grey Smoked Salmon

While the undisputed champion of food smoking in my family is definitely my dad, New Zealand is an awfully long…

blueberry-and-almond-shortbread-tart-almond-tart-

Blueberry Almond Tart

Ok, so we all know I am a sucker for a bargain, which means when I spotted a kilo of…

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Fresh Home Made Pasta
Feta and Pesto Stuffed Chicken
Thai Massaman Beef Curry
Real Bavarian Roast Pork
Pork tenderloin with pineapple salsa and basmati rice with fresh lime. Title Card.
Spicy Chicken Burgers serves with homemade coleslaw and fresh corn

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Greek Lamb Salad with roasted Potatoes title card.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!

Coronation Chicken recipe title card.

Coronation Chicken

A British classic that never goes out of style. Coronation Chicken is a delicious combination of poached chicken, creamy curry sauce and crunchy almonds. A meal fit for a queen (or king!)

Italian Caprese Pasta Salad

Italian Caprese Pasta Salad

Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Steak and Salsa Salad

Spicy Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.

Chicken lentil soup title card.

Chicken Lentil Soup

Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.

Tomato Burrata Caprese Salad

Tomato Burrata Caprese Salad

Bright, colourful and perfectly delicious Tomato Burrata Caprese Salad (Insalata Caprese) is the ultimate Italian summer salad with fresh green basil, creamy white burrata and juicy red tomatoes representing the colours of the Italian flag.

Easy Thai Beef Salad Recipe Card.

Easy Thai Beef Salad

The ULTIMATE salad! My easy Thai Beef Salad recipe is packed with flavour. With juicy beef steak, fresh vegetables & fragrant herbs, the sweet & spicy Thai dressing is the secret ingredient in this mouthwatering dish.

Turkish Red Lentil Soup

Turkish Red Lentil Soup or Mercimek Çorbası is one of Turkey’s most popular soups. Warming, hearty, healthy and quick and easy to make. Perfect for a cool autumn or spring evening.