Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Vegetarian Recipes Category.
Fish Recipes
Chicken Recipes Category Page.
Pork Recipes
Beef Recipes.
Lamb Recipes

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


A picture of a classic Italian Lasagne al forno served with fresh green salad and a glass of white wine

Lasagna al Forno

Quick and easy, my foolproof Lasagna al Forno recipe is great for feeding a crowd. With layers of rich bolognese sauce, creamy bechamel and pasta, this recipe is guaranteed to have them coming back for more.
Beetroot and Feta Pasta

Beetroot and Feta Pasta

Bursting with colour and the sweet earthy flavour of fresh beetroot, this delicious recipe for Beetroot and Feta Pasta is sure to impress. It’s a lovely vegetarian meal and so quick and simple to prepare.
Red Currant Crumble Cake

Red Currant Crumble Cake

A delicious combination of tangy summer red currants and buttery, crumbly streusel. This classic German Red Currant Crumble Cake is perfect for serving with a cup of strong coffee.
Ricotta Stuffed Zucchini Flowers

Ricotta Stuffed Zucchini Flowers

Baked, rather than fried, these Ricotta Stuffed Zucchini Flowers are filled with creamy cheese, zingy lemon, fresh herbs and salty anchovy. Perfect for a summer party or a light dinner.
Mediterranean meatball skewers with mixed vegetables on a white plate

Mediterranean Beef Meatball Skewers

Inspired by Turkish kofte or Greek keftedes, this delicious recipe for Mediterranean Beef Meatball Skewers is perfect for an easy summer dinner. Serve with creamy homemade Tzatziki and fresh salad.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Beef Shank Osso Buco
Italian Pork and Fennel Ragu title card.
Mediterranean meatball skewers with mixed vegetables on a white plate
Stifado Greek Beef Stew title card.
Mussel au gratin or as the Italians call them Cozze al Forno are a fantastic starter or light meal for two. So quick and easy to prepare they are packed with Mediterranean flavour.
Sweet Potato and Chickpea Soup

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Turkish Red Lentil Soup

Turkish Red Lentil Soup or Mercimek Çorbası is one of Turkey’s most popular soups. Warming, hearty, healthy and quick and easy to make. Perfect for a cool autumn or spring evening.

Steak and Salsa Salad

Spicy Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.

Quinoa and Lentil Salad with feta and fresh herbs.

Quinoa and Lentil Salad with Feta and Herbs

A fresh, flavour-packed salad of quinoa, lentils, herbs, cranberries, capers and feta, finished with a lemony yoghurt dressing and plenty of crunch. This quinoa and lentil salad is one of my favourites!

Shrimp, Watermelon and Feta Salad

Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!

Greek Lamb Salad with roasted Potatoes title card.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!

Greek Village Salad – Horiatiki

It’s super easy to make a delicious Greek Salad at home. This summery favourite is tasty even in the cooler months, with loads of fresh veg and salty Feta cheese.

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…

Tomato Burrata Caprese Salad

Tomato Burrata Caprese Salad

Bright, colourful and perfectly delicious Tomato Burrata Caprese Salad (Insalata Caprese) is the ultimate Italian summer salad with fresh green basil, creamy white burrata and juicy red tomatoes representing the colours of the Italian flag.

Chicken Wonton Soup Title Card.

Chicken Wonton Soup

Full of juicy parcels of flavoursome chicken, and fresh green bok choy all swimming in a spicy and aromatic broth, my delicious Chicken Wonton Soup will banish any winter blues.

Italian Caprese Pasta Salad

Italian Caprese Pasta Salad

Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…