Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Beef Recipes.
Fish Recipes
Pork Recipes
Chicken Recipes Category Page.
Vegetarian Recipes Category.
Lamb Recipes

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Maple Glazed Chicken Thighs

Maple Glazed Chicken

Sweet and sticky, my Maple Glazed Chicken Traybake makes a quick and delicious weeknight dinner. With a combination of fresh orange, garlic, herbs and an irresistible maple mustard glaze, this recipe has big flavours with very little effort.
Union JAck Sponge CAke with berries and custard cream

Union Jack Sponge Cake (Coronation Cake)

My Union Jack Sponge Cake is the perfect cake to celebrate the Coronation! This gorgeous tray-bake is made from layers of light and fluffy sponge, rich custard cream and loads of fresh berries. Ideal for garden parties and feeding a crowd.
Coronation Quiche Title Card

King Charles’ Coronation Quiche

Made from a combination of spinach, beans and tarragon with a savoury custard in a light pastry case, this coronation quiche is simple to make at home and perfect for a light lunch with a crisp green salad.
Coronation Chicken recipe title card.

Coronation Chicken

A British classic that never goes out of style. Coronation Chicken is a delicious combination of poached chicken, creamy curry sauce and crunchy almonds. A meal fit for a queen (or king!)
Puff Pastry Mini Quiches

Puff Pastry Mini Quiches

Perfect for picnics, lunchboxes or even parties, Puff Pastry Mini Quiches are a fantastic way to make a few ingredients go a long way. Quick and simple to make, they are ready to eat in just half an hour. Yum!

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Full of punchy, invigorating flavours and loads of fresh veg, Ginger Beef Stir Fry is made in minutes and tastes incredible. Get all your ingredients prepped before you start cooking and you’ll have dinner ready in a flash.
Sweet Potato and Chickpea Soup
Speck and Artichoke Risotto
Chilli Lime Fish Tacos
Chicken and Chickpea Pilaf

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Chicken Wonton Soup Title Card.

Chicken Wonton Soup

Full of juicy parcels of flavoursome chicken, and fresh green bok choy all swimming in a spicy and aromatic broth, my delicious Chicken Wonton Soup will banish any winter blues.

Greek Village Salad – Horiatiki

It’s super easy to make a delicious Greek Salad at home. This summery favourite is tasty even in the cooler months, with loads of fresh veg and salty Feta cheese.

Hearty Classic Chicken Stew

Classic Chicken Stew

Rich, filling, and supremely comforting, my Classic Chicken Stew is the perfect winter warmer. This recipe feeds four people easily and any leftovers are delicious the next day.

Steak and Salsa Salad

Spicy Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Italian Caprese Pasta Salad

Italian Caprese Pasta Salad

Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…

Turkish Bulgue Salad Kisir

Turkish Bulgur Salad (Kısır)

Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!

Easy Thai Beef Salad Recipe Card.

Easy Thai Beef Salad

The ULTIMATE salad! My easy Thai Beef Salad recipe is packed with flavour. With juicy beef steak, fresh vegetables & fragrant herbs, the sweet & spicy Thai dressing is the secret ingredient in this mouthwatering dish.

Quinoa and Lentil Salad with feta and fresh herbs.

Quinoa and Lentil Salad with Feta and Herbs

A fresh, flavour-packed salad of quinoa, lentils, herbs, cranberries, capers and feta, finished with a lemony yoghurt dressing and plenty of crunch. This quinoa and lentil salad is one of my favourites!

Coronation Chicken recipe title card.

Coronation Chicken

A British classic that never goes out of style. Coronation Chicken is a delicious combination of poached chicken, creamy curry sauce and crunchy almonds. A meal fit for a queen (or king!)