Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Beef Recipes.
Pork Recipes
Fish Recipes
Vegetarian Recipes Category.
Chicken Recipes Category Page.
Lamb Recipes

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Feta and Pesto Stuffed Chicken

Feta and Pesto Chicken (with video!)

A deliciously easy oven-baked meal. Feta and Pesto Chicken is full of Mediterranean flavours, can be prepared quickly and the robust flavours suit every season.

Wild Garlic Pesto (with Ramps!)

The surest sign of spring is the first vibrant green leaves of wild garlic or Bärlauch. It’s abundant in the woods right now and is delicious whipped into this quick and easy pesto.
Sun Dried Tomato and Basil Chicken recipe

Sun-Dried Tomato and Basil Chicken

Bursting with fabulous Mediterranean flavours, Sun-dried Tomato and Basil Chicken is the ideal one-pan meal. Quick to prepare and cook, maximum flavour, minimum effort. Dinner perfection.
Roasted Eggplants stuffed with spiced lentils, tomatoes and herbs.

Roasted Eggplant with Lentils

Roasted Eggplant with Lentils is a dream combination. This vegetarian dish made from meltingly tender roasted eggplants, stuffed with a Middle-Eastern inspired combination of green lentils, fresh tomatoes, pine nuts and herbs, is packed with flavour and totally irresistible.
Chilli Lime Fish Tacos

Chili Lime Fish Tacos

Light fresh and deliciously spicy, Chili Lime Fish Tacos are a breeze to make and a great family meal as everybody can tailor them to suit their likes and dislikes. This recipe makes enough for two, so simply scale up as needed.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Italian Sausages and Lentils
Greek Lamb Shank in parchment paper with potatoes, olives, tomatoes and onions. Title card.
Easy Chicken Lo Mein Noodles 1
A picture of a classic Italian Lasagne al forno served with fresh green salad and a glass of white wine
Sticky Orange Chicken Drumsticks title card.
Feta and Pesto Stuffed Chicken
Mediterranean meatball skewers with mixed vegetables on a white plate

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Homemade Tomato Relish Title Card.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.

Tomato and Rosemary Focaccia

Tomato and Rosemary Focaccia

Focaccia is fantastically easy to make, even if you have never made bread before and infinitely variable. Tomato and Rosemary Focaccia is a summer classic.

Cherry Tomato and White Bean Salad in a bowl with wooden salad servers and a baguette.

Cherry Tomato and Bean Salad

My Cherry Tomato and Bean Salad is a simple and tasty recipe that you’ll want to make all summer long. Perfect as a light lunch or as an easy side dish for grilled meats.

Strawberry Cream Puffs Title Card

Strawberry Cream Puffs

Strawberry Cream Puffs, or profiteroles, are a delightful tea-time treat. The simple choux pastry, filled with whipped cream and strawberries, makes a dessert perfect for any occasion. You’ll be amazed at how light and airy they are. Love at first bite!

One Pan Chicken and Orzo title card.

One Pan Chicken and Orzo

Bursting with fresh, Mediterranean flavours, my One Pan Chicken and Orzo recipe makes a delicious dinner all made in one pot. With juicy chicken thighs, tomatoes, olives, fresh herbs and orzo pasta, this is a feast the whole family will enjoy. This simple dinner is perfect for busy weeknights as there is less washing up!…

Greek Lamb Salad with roasted Potatoes title card.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!

Italian Eggplant Caponata in a cooking dish.

Sicilian Caponata (Italian Eggplant Stew)

Caponata is a bold, tangy, and slightly sweet Sicilian eggplant stew. perfect with crusty bread and a cold glass of wine. Make a big batch as it lasts for ages and is even better on day two.

Wurstsalat or Sausage salad title card.

Wurstsalat (German Sausage Salad)

A German Sausage Salad (in this case, pepped up as a Swiss Sausage Salad with plenty of delicious cheese) is the ideal light meal for hot summer days with an ice-cold German beer. Serve it with good-quality rye bread, or make it part of a beer garden feast!

Italian Beef Cannelloni Recipe

Beef Cannelloni

Fresh pasta tubes filled with a rich Bolognese ragu and smothered in creamy Bechamel sauce? We must be talking about Beef Cannelloni. Sometimes known as Manicotti, this traditional Italian recipe is a delicious crowd pleaser that the whole family are guaranteed to enjoy.

Easy Cherry Tomato Tart

Easy Cherry Tomato Tart

Possibly the most delicious way to show off sweet summer tomatoes! My simple recipe for Roasted Cherry Tomato tart, with loads of fresh tomatoes, buttery puff pastry, cream cheese and fresh herbs is a real crowd-pleaser.