Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Turkish Bulgue Salad Kisir

Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!

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Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.

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Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!

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Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

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Chicken lentil soup title card.

Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.

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Tomato Burrata Caprese Salad

Bright, colourful and perfectly delicious Tomato Burrata Caprese Salad (Insalata Caprese) is the ultimate Italian summer salad with fresh green basil, creamy white burrata and juicy red tomatoes representing the colours of the Italian flag.

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With plenty of ginger and bright and zesty orange, silky Pumpkin and Ginger Soup is like a burst of sunshine in a bowl. A delicious recipe to keep you warm when it’s grey and cool outside.

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Spicy, fragrant and bursting with flavour, Asian inspired Pork Meatball Soup with noodles will chase away the winter blues. Ready in under 30 minutes, it is ideal for a weeknight dinner.

It’s November and soup season has officially started in my household. I felt like something spicy and fresh to banish the start-of-winter-blues. Today’s recipe for Pork Meatball Noodle Soup is just what the doctor ordered: juicy, garlicky meatballs and a rich broth, packed with ginger, chilli and fresh herbs. This is not based on any…

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Hearty Classic Chicken Stew

Rich, filling, and supremely comforting, my Classic Chicken Stew is the perfect winter warmer. This recipe feeds four people easily and any leftovers are delicious the next day.

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Greek Lemon Chicken Soup

A velvety and flavoursome soup that is pure comfort in a bowl. Greek Lemon Chicken Soup or Avgolemono is a stunning combination of chicken, lemon, orzo and herbs, thickened with whole eggs. Perfect for cool weather!

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


New Zealand Louise Cake

Made from crumbly, buttery shortcake topped with a layer of tart berry jam and crispy coconut meringue. Louise cake is one of New Zealand’s favourite sweet treats!
Italian Pork and Fennel Ragu title card.

Italian Pork and Fennel Ragu

My classic Italian Pork and Fennel Ragu recipe is rich, flavoursome and truly delicious. Made in under half an hour it’s the perfect topping for fresh pappardelle.
Tender, moist turkey breast filled with traditional stuffing and roasted to perfection. This delicious roast only cooks in under 2 hours, making it perfect for smaller celebrations.

Stuffed Turkey Breast

Tender, moist turkey breast filled with traditional stuffing and roasted to perfection. This delicious roast is ready in under two hours, making it perfect for smaller celebrations.
Authentic German Beef Rouladen title card.

German Beef Rouladen (Rinderrouladen)

My Authentic German Rouladen Recipe is a real family favourite. This traditional German dish is made from thinly sliced beef, stuffed with bacon, onions, pickles and mustard, all simmered in a rich gravy to fork-tender perfection.
Sweet Potato and Chickpea Soup

Sweet Potato and Chickpea Soup

Lightly spiced and full of delicious and healthy vegetables, Sweet Potato and Chickpea soup is a simple, healthy and flavoursome meal. Perfect as is, it can be bulked out with lean chicken breast for an extra protein boost.
Easy Teriyaki Chicken Sushi.

Easy Teriyaki Chicken Sushi

Making your own sushi rolls at home is super satisfying and much cheaper than eating at a restaurant! My recipe for Easy Teriyaki Chicken Sushi is excellent for beginners, with plenty of tips and tricks for sushi making success.
Garlic Miso Chicken Thighs

Garlic Miso Chicken Thighs

Garlic Miso Chicken thighs tossed in a sweet and sticky miso glaze pack a flavourful umami punch. This is a super simple recipe as the chicken and delicious sauce are all cooked in one pan. Serve with fluffy white rice and steamed bok choy for an easy weeknight meal.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Classic Chicken Stew
Marillenknödel – Austrian Apricot Dumplings
Wurstsalat (German Sausage Salad)
Easy Cherry Tomato Tart
Zwetschgendatschi (Bavarian Plum Tart)

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Chilli Lime Fish Tacos
Chicken and Chickpea Pilaf
Pork and Shrimp Gyoza on a tray with spicy dipping sauce and fresh herbs. Title Card.
Salmon en Croûte Title Card.
Stifado Greek Beef Stew title card.

My FAvourite German Cake Recipes

While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!

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Easy German Cake Recipes