Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Chicken Recipes Category Page.
Pork Recipes
Lamb Recipes
Fish Recipes
Vegetarian Recipes Category.
Beef Recipes.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Chocolate Popsicles Recipe title card.

Homemade Chocolate Popsicles

Forget the ice cream truck! You won’t believe how easy it is to make the most DELICIOUS Creamy Chocolate Popsicles at home with just 2 ingredients. The perfect way to cool down on a hot summer day, this delicious treat is so easy. The hardest part is waiting for your homemade fudgesicles to freeze!
Apricot Tart Title Card.

Classic Apricot Tart

Made from fresh apricots, a delicious almond frangipane filling and a homemade shortcrust pastry, my Classic Apricot Tart is a perfect summer treat.
Chicken Parmigiana Australian style

Chicken Parmigiana (Chicken Parmesan)

Possibly the most popular pub food in Australia, Chicken Parmigiana or Chicken Parmesan (known locally as chicken parmy) is an evergreen crowd-pleaser. Crumbed chicken breasts, smothered in a rich tomato sauce and plenty of melted cheese – what’s not to like?
Lemon Posset Title Card.

Creamy Lemon Posset

Silky smooth and light as a cloud, Lemon Posset is a fabulous dinner party dessert. Made with just three ingredients, this old-fashioned British sweet and sour treat is sure to please.
Easy Baked Meatballs Title Card.

Easy Baked Meatballs in Tomato Sauce

These juicy meatballs are baked in a simple homemade marinara sauce and are super simple to make. Serve them over spaghetti or make meatball subs. Buon appetite!

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Chilli Lime Fish Tacos
Portobello Mushroom Burgers with salad and pickled red onions on a plate.
Greek Lamb Shank in parchment paper with potatoes, olives, tomatoes and onions. Title card.
Ricotta Gnocchi with Lemon and Sage title card.
Sweet Potato and Chickpea Soup

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Quinoa and Lentil Salad with feta and fresh herbs.

Quinoa and Lentil Salad with Feta and Herbs

A fresh, flavour-packed salad of quinoa, lentils, herbs, cranberries, capers and feta, finished with a lemony yoghurt dressing and plenty of crunch. This quinoa and lentil salad is one of my favourites!

Coronation Chicken recipe title card.

Coronation Chicken

A British classic that never goes out of style. Coronation Chicken is a delicious combination of poached chicken, creamy curry sauce and crunchy almonds. A meal fit for a queen (or king!)

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…

Summer Roast Vegetable Salad

Summer Roast Vegetable Salad

Full of beautiful colour, Summer Roast Vegetable Salad is delicious as a meal by itself or for an outdoor barbecue. Make a big batch as it keeps for days!

Steak and Salsa Salad

Spicy Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.

Warm Potato Salad with Roasted Salmon Title Card.

Warm Potato Salad with Roasted Salmon

I love potato salad in all its forms, but this has to be one of my favourites. My Warm Potato Salad with Roasted Salmon is so simple. It’s the perfect midweek meal with fresh herbs, capers, and a lemon dressing. Yum!

Shrimp, Watermelon and Feta Salad

Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!

Turkish Red Lentil Soup

Turkish Red Lentil Soup or Mercimek Çorbası is one of Turkey’s most popular soups. Warming, hearty, healthy and quick and easy to make. Perfect for a cool autumn or spring evening.

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Greek Lamb Salad with roasted Potatoes title card.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!