Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Chicken Recipes Category Page.
Beef Recipes.
Pork Recipes
Lamb Recipes
Vegetarian Recipes Category.
Fish Recipes

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Lime and Thyme Chicken

Lime and Thyme Chicken

Summer is trying SO HARD to arrive in Munich. We have one day of sweltering summer heat, where the hot…

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Roasted Eggplants stuffed with spiced lentils, tomatoes and herbs.
Feta and Pesto Stuffed Chicken
Flammkuchen German Pizza
Honey and Ginger Chicken
Cashew Chicken Stir fry with bell peppers and basil.
Tomato and Basil Baked Fish title card.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Homemade Tomato Relish Title Card.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.

Italian Eggplant Caponata in a cooking dish.

Sicilian Caponata (Italian Eggplant Stew)

Caponata is a bold, tangy, and slightly sweet Sicilian eggplant stew. perfect with crusty bread and a cold glass of wine. Make a big batch as it lasts for ages and is even better on day two.

A picture of a classic Italian Lasagne al forno served with fresh green salad and a glass of white wine

Lasagna al Forno

Quick and easy, my foolproof Lasagna al Forno recipe is great for feeding a crowd. With layers of rich bolognese sauce, creamy bechamel and pasta, this recipe is guaranteed to have them coming back for more.

Sun Dried Tomato and Basil Chicken recipe

Sun-Dried Tomato and Basil Chicken

Bursting with fabulous Mediterranean flavours, Sun-dried Tomato and Basil Chicken is the ideal one-pan meal. Quick to prepare and cook, maximum flavour, minimum effort. Dinner perfection.

Tomato and Rosemary Focaccia

Tomato and Rosemary Focaccia

Focaccia is fantastically easy to make, even if you have never made bread before and infinitely variable. Tomato and Rosemary Focaccia is a summer classic.

Iced Coffee Panna Cotta

Cool, creamy and with a wake-up kick, Iced Coffee Panna Cotta are a fantastic sweet to serve after a heavy meal. Prepare the night before for a no stress dessert!

Italian Roasted Peppes stuffed with tomatoes and goat's cheese served with rice

Italian Roasted Peppers

My Italian Roasted Peppers recipe is a simple and flavoursome dish full of all those summery flavours that we associate with la dolce vita; peppers, tomatoes, basil and lashings of good olive oil. Buon Appetito!

Greek Lamb Salad with roasted Potatoes title card.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!

Peach and Tomato Chutney

My easy recipe for Peach and Tomato Chutney is sweet and just a little bit spicy. Perfect for your next cheese board, BBQ or Indian feast!

Coronation Chicken recipe title card.

Coronation Chicken

A British classic that never goes out of style. Coronation Chicken is a delicious combination of poached chicken, creamy curry sauce and crunchy almonds. A meal fit for a queen (or king!)