Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Pork Recipes
Fish Recipes
Vegetarian Recipes Category.
Beef Recipes.
Lamb Recipes
Chicken Recipes Category Page.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Cherry Honey Mascarpone Tart

Cherry Honey Mascarpone Tart

It’s Valentine’s Day, the sun is shining and the florists are doing a roaring trade. Despite all the commercial corniness,…

Spinach and Ricotta Quiche

Spinach and Ricotta Quiche

Spinach and Ricotta Quiche, an Antipodean variation of the Greek Spanakopita is a cafe classic in Australia. It is rich and filling, light and vegetarian friendly.
Tangy Passionfruit Curd

Tangy Passionfruit Curd

One of my most treasured childhood memories is of my maternal grandmother Nana Fay. On the sunny side of her…

Spicy Pork and Bacon Burgers

Spicy Pork and Bacon Burgers

I like my burgers juicy, spicy, and loaded with toppings and this delicious recipe for Spicy Pork and Bacon Burgers…

Mango Vanilla Nice Blocks

I am still working my way through the mass of mangoes that I bought from the markets the other day,…

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Baked Honey Lime Chicken
Fresh Home Made Pasta
A picture of a classic Italian Lasagne al forno served with fresh green salad and a glass of white wine
Tender, moist turkey breast filled with traditional stuffing and roasted to perfection. This delicious roast only cooks in under 2 hours, making it perfect for smaller celebrations.
Chicken and Farro Salad
Steak and Salsa Salad

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Chicken lentil soup title card.

Chicken Lentil Soup

Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…

Tomato Burrata Caprese Salad

Tomato Burrata Caprese Salad

Bright, colourful and perfectly delicious Tomato Burrata Caprese Salad (Insalata Caprese) is the ultimate Italian summer salad with fresh green basil, creamy white burrata and juicy red tomatoes representing the colours of the Italian flag.

Greek Village Salad – Horiatiki

It’s super easy to make a delicious Greek Salad at home. This summery favourite is tasty even in the cooler months, with loads of fresh veg and salty Feta cheese.

Chicken Wonton Soup Title Card.

Chicken Wonton Soup

Full of juicy parcels of flavoursome chicken, and fresh green bok choy all swimming in a spicy and aromatic broth, my delicious Chicken Wonton Soup will banish any winter blues.

Italian Caprese Pasta Salad

Italian Caprese Pasta Salad

Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…

Turkish Bulgue Salad Kisir

Turkish Bulgur Salad (Kısır)

Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!

Greek Lamb Salad with roasted Potatoes title card.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!

Coronation Chicken recipe title card.

Coronation Chicken

A British classic that never goes out of style. Coronation Chicken is a delicious combination of poached chicken, creamy curry sauce and crunchy almonds. A meal fit for a queen (or king!)