Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Beef Recipes.
Pork Recipes
Fish Recipes
Chicken Recipes Category Page.
Lamb Recipes
Vegetarian Recipes Category.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Asparagus and Bacon Quiche

Asparagus and Bacon Quiche

I am looking out the kitchen window watching huge fluffy snowflakes drift down from the sky. Just two days ago…

Kol Böreği Spiral Börek

Kol Böreği – Spiral Börek

More delicious Cypriot food for you today! I’m obviously longing to go travelling again, as I’m busy cooking recipes that…

Zesty Lemon Lime Curd

Zesty Lemon Lime Curd

Lemon curd has to be one of my favourite things in the world. The very best curd is the perfect…

Spicy Tomato and Garlic Mussels

Spicy Tomato Garlic Mussels

The weekend has landed, the sun has been shining over Munich, it’s wine-o-clock and time for one of my favourite…

Easy Sweet Corn Fritters

Easy Sweetcorn Fritters

Easy sweet corn fritters are so quick and simple to make and are full of delicious vegetables. Bursting with zingy, fresh flavour they’re always popular for breakfast, brunch or a light supper.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Chilli Stuffed Sweet Potatoes
Warm Potato Salad with Roasted Salmon Title Card.
Summer Roast Vegetable Salad
Flammkuchen German Pizza
Sweet and Spicy Devilled Sausages
Pork Dim Sum Dumplings Title Card.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Vietnamese Prawn Spring Rolls

Vietnamese Prawn Spring Rolls

Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!

Turkish Red Lentil Soup

Turkish Red Lentil Soup or Mercimek Çorbası is one of Turkey’s most popular soups. Warming, hearty, healthy and quick and easy to make. Perfect for a cool autumn or spring evening.

Spanish Chicken Soup

Spanish Chicken Soup is a wonderfully warming Spanish or North African inspired stew, loaded with chicken, spicy chorizo sausage, nutty chickpeas and sweet peppers. This delicious recipe for homemade soup is perfect for those chilly winter evenings.

Spiced Hokkaido Pumpkin Soup

Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Braised Chicken and Beans

Braised Chicken and Beans

It’s been a real spring day today, with bursts of brilliant sunshine interrupted by squalls of rain. The mountain opposite the house has been disappearing periodically behind a veil of clouds, then suddenly appearing again, green and lush with all the new growth. The thick stone walls are still keeping the house cool, a blessing…

Greek Village Salad – Horiatiki

It’s super easy to make a delicious Greek Salad at home. This summery favourite is tasty even in the cooler months, with loads of fresh veg and salty Feta cheese.

Chicken lentil soup title card.

Chicken Lentil Soup

Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…