Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Vegetarian Recipes Category.
Lamb Recipes
Pork Recipes
Beef Recipes.
Fish Recipes
Chicken Recipes Category Page.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Berry Chia Seed Jam

Berry Chia Seed Jam

Ever since I was a little boy I have been fascinated by jam making. It started with watching my grandmother,…

Easy Baked Beef Empanadas

Easy Baked Beef Empanadas

In my opinion, there are very few savoury foods that can’t be improved by being wrapped in pastry. From good…

Classic Whiskey Sour

The Classic Whiskey Sour

We are sweltering here in Munich with the temperature sitting in the 30s every day this week. There’s a thunderstorm…

Fruity White Wine Sangria

Fruity White Wine Sangria

Warm summer evenings call for cool summer drinks, and what could be more refreshing than a big jug of Fruity…

Pork and Ginger Stir Fry

Pork and Ginger Stir Fry

Who doesn’t love a good stir fry? With stacks of punchy flavour, healthy vegetables and lean meat, a stir fry…

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Easy Chicken Lo Mein Noodles 1
Steak and Salsa Salad
Pork stroganoff title card.
Baked Honey Lime Chicken
Ricotta Gnocchi with Lemon and Sage title card.
Chicken lentil soup title card.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Homemade Tomato Relish Title Card.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.

Greek Village Salad – Horiatiki

It’s super easy to make a delicious Greek Salad at home. This summery favourite is tasty even in the cooler months, with loads of fresh veg and salty Feta cheese.

Packed with roasted peppers, tangy feta, fresh herbs and chewy orzo, this bright and beautiful pasta salad is a summer favourite. Orzo and Roast Pepper Salad gets better as the days go by, so make a big batch to take you through the week!

Orzo and Roast Pepper Salad

Packed with roasted peppers, tangy feta, fresh herbs and chewy orzo, this bright and beautiful pasta salad is a summer favourite. Orzo and Roast Pepper Salad gets better as the days go by, so make a big batch to take you through the week!

Italian Eggplant Caponata in a cooking dish.

Sicilian Caponata (Italian Eggplant Stew)

Caponata is a bold, tangy, and slightly sweet Sicilian eggplant stew. perfect with crusty bread and a cold glass of wine. Make a big batch as it lasts for ages and is even better on day two.

No cook refrigerator pickles Made with a simple brine, and a combination of cucumber, shallots and red pepper

No Cook Refrigerator Pickles

Sweet, crunchy and with a hint of spice, No Cook Refrigerator Pickles are brilliant in sandwiches, with cold meats or just for snacking on. My simple recipe is so quick and easy to put together and is easily adjusted to suit your tastes.

Whipped Feta and Honey

Whipped Feta and Honey

Smooth, salty and seriously tasty, Whipped Feta and Honey is the perfect dip to serve on a summer grazing platter with loads of grilled Mediterranean vegetables.

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Italian Sausage Stuffed Zucchini Boats

You know it must be summer when the zucchini plants go wild, producing more than it seems possible to cook! Italian Sausage Stuffed Zucchini Boats are a great tasting way to take advantage of this abundant summer veg.

Red Currant Crumble Cake

Red Currant Crumble Cake

A delicious combination of tangy summer red currants and buttery, crumbly streusel. This classic German Red Currant Crumble Cake is perfect for serving with a cup of strong coffee.

Italian Roasted Peppes stuffed with tomatoes and goat's cheese served with rice

Italian Roasted Peppers

My Italian Roasted Peppers recipe is a simple and flavoursome dish full of all those summery flavours that we associate with la dolce vita; peppers, tomatoes, basil and lashings of good olive oil. Buon Appetito!

Steak and Salsa Salad

Spicy Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.


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