Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Chicken Recipes Category Page.
Pork Recipes
Beef Recipes.
Lamb Recipes
Vegetarian Recipes Category.
Fish Recipes

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Rich, hearty and seriously tasty, Black Bean Veggie Burgers are so flavoursome and so good. Packed full of goodness with beans, oats, walnuts and sunflower seeds, these burgers are a real crowd-pleaser.

Black Bean Veggie Burgers

It is POURING outside. Huge gusts of wind are sweeping the yard and rattling the shutters as Storm Alex batters…

Wildly popular across Europe, the Hugo Spritz cocktail is a refreshing mixture of lime, mint, elderflower and sparkling wine. Served over ice in a large wine glass, this is the perfect drink on a sunny day.

The Hugo Spritz Cocktail

We are in the middle of those golden autumn weeks, where the days dawn bright and sunny, the early fog…

Baked Fish En Papillote

Baked Fish En Papillote

How did it get to the middle of the month already? Talk about blink and you miss it. I’ve been…

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short…

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Real Bavarian Roast Pork
A picture of a classic Italian Lasagne al forno served with fresh green salad and a glass of white wine
Herby Brown Butter Ravioli
Pork Dim Sum Dumplings Title Card.
Pork stroganoff title card.
Hazelnut crusted salmon title card.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Iced Coffee Panna Cotta

Cool, creamy and with a wake-up kick, Iced Coffee Panna Cotta are a fantastic sweet to serve after a heavy meal. Prepare the night before for a no stress dessert!

No Churn Pomegranate Sorbet

No Churn Pomegranate Sorbet

Looking for the best way to make Pomegranate Sorbet without an ice cream maker? Look no further! This easy recipe works every time.

Tomato Burrata Caprese Salad

Tomato Burrata Caprese Salad

Bright, colourful and perfectly delicious Tomato Burrata Caprese Salad (Insalata Caprese) is the ultimate Italian summer salad with fresh green basil, creamy white burrata and juicy red tomatoes representing the colours of the Italian flag.

Sun Dried Tomato and Basil Chicken recipe

Sun-Dried Tomato and Basil Chicken

Bursting with fabulous Mediterranean flavours, Sun-dried Tomato and Basil Chicken is the ideal one-pan meal. Quick to prepare and cook, maximum flavour, minimum effort. Dinner perfection.

Greek Village Salad – Horiatiki

It’s super easy to make a delicious Greek Salad at home. This summery favourite is tasty even in the cooler months, with loads of fresh veg and salty Feta cheese.

Berry Chia Seed Jam

Berry Chia Seed Jam

Ever since I was a little boy I have been fascinated by jam making. It started with watching my grandmother, Nana Fay, making her legendary plum jam, one of the highlights of summer. Since then, I’ve cooked up just about every combination of jam flavours you can imagine and even had a market stall in…

Italian Sausage Stuffed Zucchini Boats

You know it must be summer when the zucchini plants go wild, producing more than it seems possible to cook! Italian Sausage Stuffed Zucchini Boats are a great tasting way to take advantage of this abundant summer veg.

Slow Roasted Tomato Sauce

Slow Roasted Tomato Sauce

Roasting the tomatoes for Slow Roasted Tomato Sauce intensifies their delicious, summery flavour. Make up a big batch when tomatoes are at their best and you’ll have a taste of summer all year round.

Panko Coconut Fried Shrimp on a plate with salad and lime wedges.

Coconut Panko Fried Shrimp

Coconut Panko Fried Shrimp (or prawns!) is such a gloriously summery dish and makes a quick and easy starter or light lunch.

Steak and Salsa Salad

Spicy Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.