Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Lamb Recipes
Vegetarian Recipes Category.
Chicken Recipes Category Page.
Fish Recipes
Beef Recipes.
Pork Recipes

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Christmas Pavlova Slice

Christmas Pavlova Slice

My Christmas Pavlova slice is a delicious combination of ight and airy meringue, piled high with juicy berries. The perfect Christmas dessert!
Creamy Salmon Pasta Recipe Title Card.

Creamy Salmon Pasta Sauce

Salmon, white wine, cream and dill combine to make a restaurant-quality Creamy Salmon Pasta sauce. Made with pan-seared salmon, a touch of garlic and lemon bumps up the flavours in this easy weeknight dinner.
Easy Creamy Mushroom Soup Title Card.

Easy Creamy Mushroom Soup

As far as I am concerned, the best thing about the weather turning colder is all of the delicious comfort…

German Käse-Sahne Torte on a cake stand.

Käse-Sahne Torte (German Cream Cake)

Käse Sahne Torte, or German Cream and Cheese Cake, is one of Germany’s best-kept secrets! Not to be confused with a Käsekuchen (cheesecake), a Käse-Sahne Torte is made from two layers of vanilla sponge, filled with a dreamy, creamy, lighter-than-air filling of Quark and cream with a hint of citrus. It is a true tea-time delight!
Herby Tomato Salsa Chicken Title Card.

Herby Tomato Salsa Chicken

Herby Tomato Salsa Chicken is made from juicy chicken breasts marinated in lemon and fresh herbs, topped with a spicy fresh tomato salsa. Served with a big helping of potato and sweet corn mash, this chicken dinner is definitely a winner!

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Garlic Miso Chicken Thighs
Steak and Salsa Salad
Turkish Bulgue Salad Kisir
Garlic and Herb Roast Salmon with asparagus and potatoes
Tasty Chickpea Burgers
Hazelnut crusted salmon title card.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…

Greek Lemon Chicken Soup

Greek Lemon Chicken Soup

A velvety and flavoursome soup that is pure comfort in a bowl. Greek Lemon Chicken Soup or Avgolemono is a stunning combination of chicken, lemon, orzo and herbs, thickened with whole eggs. Perfect for cool weather!

Spicy, fragrant and bursting with flavour, Asian inspired Pork Meatball Soup with noodles will chase away the winter blues. Ready in under 30 minutes, it is ideal for a weeknight dinner.

Pork Meatball Soup

It’s November and soup season has officially started in my household. I felt like something spicy and fresh to banish the start-of-winter-blues. Today’s recipe for Pork Meatball Noodle Soup is just what the doctor ordered: juicy, garlicky meatballs and a rich broth, packed with ginger, chilli and fresh herbs. This is not based on any…

Chicken Wonton Soup Title Card.

Chicken Wonton Soup

Full of juicy parcels of flavoursome chicken, and fresh green bok choy all swimming in a spicy and aromatic broth, my delicious Chicken Wonton Soup will banish any winter blues.

Easy Thai Beef Salad Recipe Card.

Easy Thai Beef Salad

The ULTIMATE salad! My easy Thai Beef Salad recipe is packed with flavour. With juicy beef steak, fresh vegetables & fragrant herbs, the sweet & spicy Thai dressing is the secret ingredient in this mouthwatering dish.

Pumpkin and Ginger Soup

With plenty of ginger and bright and zesty orange, silky Pumpkin and Ginger Soup is like a burst of sunshine in a bowl. A delicious recipe to keep you warm when it’s grey and cool outside.

Turkish Bulgue Salad Kisir

Turkish Bulgur Salad (Kısır)

Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!

Chicken and Noodle Soup

Chicken and Noodle Soup

The ultimate bowl of comfort, everybody should know how to make an easy Chicken and Noodle Soup. I use chicken wings to give the soup loads of body and flavour.

Greek Lamb Salad with roasted Potatoes title card.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!