Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Fish Recipes
Beef Recipes.
Vegetarian Recipes Category.
Pork Recipes
Lamb Recipes
Chicken Recipes Category Page.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Authentic German Beef Rouladen title card.

German Beef Rouladen (Rinderrouladen)

My Authentic German Rouladen Recipe is a real family favourite. This traditional German dish is made from thinly sliced beef, stuffed with bacon, onions, pickles and mustard, all simmered in a rich gravy to fork-tender perfection.
With Halloween just around the corner, who could resist these spookily delicious Jack o’ Lantern Peppers filled with rich and spicy chilli beef?

Stuffed Jack o’ Lantern Peppers

With Halloween just around the corner, who could resist these spookily delicious Jack o’ Lantern Peppers filled with rich and spicy chili beef?
Sweet Potato and Chickpea Soup

Sweet Potato and Chickpea Soup

Lightly spiced and full of delicious and healthy vegetables, Sweet Potato and Chickpea soup is a simple, healthy and flavoursome meal. Perfect as is, it can be bulked out with lean chicken breast for an extra protein boost.
Easy Teriyaki Chicken Sushi.

Easy Teriyaki Chicken Sushi

Making your own sushi rolls at home is super satisfying and much cheaper than eating at a restaurant! My recipe for Easy Teriyaki Chicken Sushi is excellent for beginners, with plenty of tips and tricks for sushi making success.
Garlic Miso Chicken Thighs

Garlic Miso Chicken Thighs

Garlic Miso Chicken thighs tossed in a sweet and sticky miso glaze pack a flavourful umami punch. This is a super simple recipe as the chicken and delicious sauce are all cooked in one pan. Serve with fluffy white rice and steamed bok choy for an easy weeknight meal.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Creamy Salmon Pasta Recipe Title Card.
Mediterranean meatball skewers with mixed vegetables on a white plate
Greek Lamb Shank in parchment paper with potatoes, olives, tomatoes and onions. Title card.
Summer Roast Vegetable Salad
Beef Shank Osso Buco

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Homemade Tomato Relish Title Card.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.

Buchteln German Sweet Dumplings filled with fresh cherries and served with vanilla sauce

Buchteln (German Sweet Dumplings)

Buchteln or German Sweet Dumplings are pillowy soft rolls made from a buttery yeast dough and filled with fresh fruit or jam. Sometimes known as Rohrnudeln, my Buchteln recipe is a family favourite. Serve these sweet yeast rolls with plenty of vanilla custard sauce. Yum!

Packed with roasted peppers, tangy feta, fresh herbs and chewy orzo, this bright and beautiful pasta salad is a summer favourite. Orzo and Roast Pepper Salad gets better as the days go by, so make a big batch to take you through the week!

Orzo and Roast Pepper Salad

Packed with roasted peppers, tangy feta, fresh herbs and chewy orzo, this bright and beautiful pasta salad is a summer favourite. Orzo and Roast Pepper Salad gets better as the days go by, so make a big batch to take you through the week!

Shrimp, Watermelon and Feta Salad

Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!

Greek Village Salad – Horiatiki

It’s super easy to make a delicious Greek Salad at home. This summery favourite is tasty even in the cooler months, with loads of fresh veg and salty Feta cheese.

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Italian Eggplant Caponata in a cooking dish.

Sicilian Caponata (Italian Eggplant Stew)

Caponata is a bold, tangy, and slightly sweet Sicilian eggplant stew. perfect with crusty bread and a cold glass of wine. Make a big batch as it lasts for ages and is even better on day two.

Italian Roasted Peppes stuffed with tomatoes and goat's cheese served with rice

Italian Roasted Peppers

My Italian Roasted Peppers recipe is a simple and flavoursome dish full of all those summery flavours that we associate with la dolce vita; peppers, tomatoes, basil and lashings of good olive oil. Buon Appetito!

Turkish Bulgue Salad Kisir

Turkish Bulgur Salad (Kısır)

Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!

Wildly popular across Europe, the Hugo Spritz cocktail is a refreshing mixture of lime, mint, elderflower and sparkling wine. Served over ice in a large wine glass, this is the perfect drink on a sunny day.

The Hugo Spritz Cocktail

We are in the middle of those golden autumn weeks, where the days dawn bright and sunny, the early fog burning off quickly under the sun. While the nights are already too cool to sit outside for long, it’s the ideal time for afternoon sundowners on the balcony, and what could be better than a…

Easy Cherry Tomato Tart

Easy Cherry Tomato Tart

Possibly the most delicious way to show off sweet summer tomatoes! My simple recipe for Roasted Cherry Tomato tart, with loads of fresh tomatoes, buttery puff pastry, cream cheese and fresh herbs is a real crowd-pleaser.