Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Lamb Recipes
Pork Recipes
Chicken Recipes Category Page.
Vegetarian Recipes Category.
Fish Recipes
Beef Recipes.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Italian Sausage Stuffed Zucchini Boats

You know it must be summer when the zucchini plants go wild, producing more than it seems possible to cook! Italian Sausage Stuffed Zucchini Boats are a great tasting way to take advantage of this abundant summer veg.
Tiropita Greek Cheese Pies.

Tiropita (Greek Cheese Pies)

Made from flaky filo pastry, filled with creamy, tangy feta cheese, Tiropita or Greek Cheese Pies are a beloved breakfast treat in Greece and throughout the Mediterranean. Try them drizzled with runny honey. Yum!
Melt in your mouth pork, topped with a vibrant green sauce, Salsa Verde Pork Tenderloin is so incredibly tasty it is worth making two as the first is guaranteed to disappear in a flash!

Salsa Verde Pork Tenderloin

In this recipe, Pork tenderloin is rubbed with aromatic spices, quickly seared on the stovetop and then finished off in the oven. Topped off with a tangy, herby salsa verde, Quick, simple and packed with flavour.
Four Awesome Pork Marinades

4 Awesome Pork Chop Marinades

Pork chops four ways! With a simple marinade, the humble pork chop can travel around the globe. Spanish style Hot and Spicy Smoked Paprika, Japanese Teriyaki, French Honey Mustard or South American Salsa Verde. Get grilling!
Summer Roast Vegetable Salad

Summer Roast Vegetable Salad

Full of beautiful colour, Summer Roast Vegetable Salad is delicious as a meal by itself or for an outdoor barbecue. Make a big batch as it keeps for days!

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Zigeuner Schnitzel or Gypsy Schnitzel on a plate served with french fries and a glass of beer
Summer Roast Vegetable Salad
Herby Brown Butter Ravioli
Pork San Choy Bow Title Card.
Real Bavarian Roast Pork

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Braised Chicken and Beans

Braised Chicken and Beans

It’s been a real spring day today, with bursts of brilliant sunshine interrupted by squalls of rain. The mountain opposite the house has been disappearing periodically behind a veil of clouds, then suddenly appearing again, green and lush with all the new growth. The thick stone walls are still keeping the house cool, a blessing…

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…

Greek Lamb Salad with roasted Potatoes title card.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!

Turkish Bulgue Salad Kisir

Turkish Bulgur Salad (Kısır)

Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!

Spicy, fragrant and bursting with flavour, Asian inspired Pork Meatball Soup with noodles will chase away the winter blues. Ready in under 30 minutes, it is ideal for a weeknight dinner.

Pork Meatball Soup

It’s November and soup season has officially started in my household. I felt like something spicy and fresh to banish the start-of-winter-blues. Today’s recipe for Pork Meatball Noodle Soup is just what the doctor ordered: juicy, garlicky meatballs and a rich broth, packed with ginger, chilli and fresh herbs. This is not based on any…

Steak and Salsa Salad

Spicy Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.

Chicken lentil soup title card.

Chicken Lentil Soup

Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.

Italian Caprese Pasta Salad

Italian Caprese Pasta Salad

Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…

Vietnamese Prawn Spring Rolls

Vietnamese Prawn Spring Rolls

Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!

Hearty Classic Chicken Stew

Classic Chicken Stew

Rich, filling, and supremely comforting, my Classic Chicken Stew is the perfect winter warmer. This recipe feeds four people easily and any leftovers are delicious the next day.