Days of Jay - Good Mood Food, Recipes and More!

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!

Recipes By Main Ingredient

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.

Beef Cannelloni

Fresh pasta tubes filled with a rich Bolognese ragu and smothered in creamy Bechamel sauce? We must be talking about Beef Cannelloni. Sometimes known as Manicotti, this traditional Italian recipe is a delicious crowd pleaser that the whole family are guaranteed to enjoy.

Creamy Chicken Pie

My Creamy Chicken Pie recipe with buttery pastry, a rich and tender chicken filling and creamy sauce makes a fantastic family meal. Make in advance and reheat for a super simple dinner. One of my favourite easy dinners, this is pure comfort food.

Portobello Mushroom Burgers

These veggie burgers are seriously tasty, with juicy portobello mushrooms filling in for meat patties. Packed with flavour, I’ve tested this recipe on the most committed meat eaters I know, and it is a real winner.

Italian Sausages and Lentils

Classic country-style comfort food. Italian Sausages and Lentils is a recipe as old as the mountains of Italy. Simple, earthy flavours take the stage in this super comforting one-pot dish.

Chicken Wonton Soup

Full of juicy parcels of flavoursome chicken, and fresh green bok choy all swimming in a spicy and aromatic broth, my delicious Chicken Wonton Soup will banish any winter blues.

Looking for Dinner Inspiration?

Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Lemon and Caper Salmon Recipe title card.

Mussel au gratin or as the Italians call them Cozze al Forno are a fantastic starter or light meal for two. So quick and easy to prepare they are packed with Mediterranean flavour.

A picture of Imam Bayildi, roast Turkish eggplants stuffed with tomatoes and onions in a white bowl

Recipes By Meal Type

My FAvourite German Cake Recipes

While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!

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Fresh and Easy Recipes for the Summer

When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!

Apricots Poached in Rosé Wine

Gently cooked in rosé wine, scented with vanilla, served with a big scoop of ice cream and some buttery homemade shortbread cookies, my Rosé Vanilla Poached Apricots are truly heavenly.

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Homemade Chocolate Popsicles

Forget the ice cream truck! You won’t believe how easy it is to make the most DELICIOUS Creamy Chocolate Popsicles at home with just 2 ingredients. The perfect way to cool down on a hot summer day, this delicious treat is so easy. The hardest part is waiting for your homemade fudgesicles to freeze!

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Hi, I'm Jay!