Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Lamb Recipes
Fish Recipes
Vegetarian Recipes Category.
Pork Recipes
Beef Recipes.
Chicken Recipes Category Page.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Italian Eggplant Caponata in a cooking dish.

Sicilian Caponata (Italian Eggplant Stew)

Caponata is a bold, tangy, and slightly sweet Sicilian eggplant stew. perfect with crusty bread and a cold glass of wine. Make a big batch as it lasts for ages and is even better on day two.
Panko Coconut Fried Shrimp on a plate with salad and lime wedges.

Coconut Panko Fried Shrimp

Coconut Panko Fried Shrimp (or prawns!) is such a gloriously summery dish and makes a quick and easy starter or light lunch.
Quinoa and Lentil Salad with feta and fresh herbs.

Quinoa and Lentil Salad with Feta and Herbs

A fresh, flavour-packed salad of quinoa, lentils, herbs, cranberries, capers and feta, finished with a lemony yoghurt dressing and plenty of crunch. This quinoa and lentil salad is one of my favourites!

Shrimp, Watermelon and Feta Salad

Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!

Asparagus and Bacon Quiche

With a crispy homemade shortcrust pastry base, and a creamy, cheesy, filling topped with fresh asparagus, my Asparagus and Bacon Quiche is the perfect meal for spring time. Light, hearty, and totally delicious.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Mediterranean meatball skewers with mixed vegetables on a white plate
Sticky Orange Chicken Drumsticks title card.
Garlic Herb Roast Pork
Flammkuchen German Pizza
Easy Chicken Lo Mein Noodles 1
Perfect Roast Goose title card.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Sun Dried Tomato and Basil Chicken recipe

Sun-Dried Tomato and Basil Chicken

Bursting with fabulous Mediterranean flavours, Sun-dried Tomato and Basil Chicken is the ideal one-pan meal. Quick to prepare and cook, maximum flavour, minimum effort. Dinner perfection.

Coronation Chicken recipe title card.

Coronation Chicken

A British classic that never goes out of style. Coronation Chicken is a delicious combination of poached chicken, creamy curry sauce and crunchy almonds. A meal fit for a queen (or king!)

Vietnamese Prawn Spring Rolls

Vietnamese Prawn Spring Rolls

Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!

Slow Roasted Tomato Sauce

Slow Roasted Tomato Sauce

Roasting the tomatoes for Slow Roasted Tomato Sauce intensifies their delicious, summery flavour. Make up a big batch when tomatoes are at their best and you’ll have a taste of summer all year round.

Italian Caprese Pasta Salad

Italian Caprese Pasta Salad

Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…

Italian Eggplant Caponata in a cooking dish.

Sicilian Caponata (Italian Eggplant Stew)

Caponata is a bold, tangy, and slightly sweet Sicilian eggplant stew. perfect with crusty bread and a cold glass of wine. Make a big batch as it lasts for ages and is even better on day two.

Whipped Feta and Honey

Whipped Feta and Honey

Smooth, salty and seriously tasty, Whipped Feta and Honey is the perfect dip to serve on a summer grazing platter with loads of grilled Mediterranean vegetables.

A picture of a classic Italian Lasagne al forno served with fresh green salad and a glass of white wine

Lasagna al Forno

Quick and easy, my foolproof Lasagna al Forno recipe is great for feeding a crowd. With layers of rich bolognese sauce, creamy bechamel and pasta, this recipe is guaranteed to have them coming back for more.