Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Vegetarian Recipes Category.
Fish Recipes
Beef Recipes.
Lamb Recipes
Chicken Recipes Category Page.
Pork Recipes

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Easy Baked Beef Empanadas

Easy Baked Beef Empanadas

In my opinion, there are very few savoury foods that can’t be improved by being wrapped in pastry. From good…

Classic Whiskey Sour

The Classic Whiskey Sour

We are sweltering here in Munich with the temperature sitting in the 30s every day this week. There’s a thunderstorm…

Fruity White Wine Sangria

Fruity White Wine Sangria

Warm summer evenings call for cool summer drinks, and what could be more refreshing than a big jug of Fruity…

Pork and Ginger Stir Fry

Pork and Ginger Stir Fry

Who doesn’t love a good stir fry? With stacks of punchy flavour, healthy vegetables and lean meat, a stir fry…

Strawberry Frose Wine Slushies

Strawberry Frosé Wine Slushies

Sweet summer strawberries meet rosé wine in this fruity and refreshing adults-only slushy. Strawberry Frosé Wine Slushies are perfect for long lazy summer days.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Chicken and Farro Salad
Tomato and Basil Baked Fish title card.
Baked Breaded Cod Recipe Title Card.
Chicken Parmigiana Australian style
Beef Shank Osso Buco
Roasted Feta Stuffed Mushrooms

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Homemade Tomato Relish Title Card.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.

Prawn and Lemon Linguine

Prawn and Lemon Linguine

Prawn and Lemon Linguine is a delicious combination of prawns or shrimps, lemons, garlic and pasta – bursting with Italian flavour!

Wurstsalat or Sausage salad title card.

Wurstsalat (German Sausage Salad)

A German Sausage Salad (in this case, pepped up as a Swiss Sausage Salad with plenty of delicious cheese) is the ideal light meal for hot summer days with an ice-cold German beer. Serve it with good-quality rye bread, or make it part of a beer garden feast!

Italian Roasted Peppes stuffed with tomatoes and goat's cheese served with rice

Italian Roasted Peppers

My Italian Roasted Peppers recipe is a simple and flavoursome dish full of all those summery flavours that we associate with la dolce vita; peppers, tomatoes, basil and lashings of good olive oil. Buon Appetito!

Greek Village Salad – Horiatiki

It’s super easy to make a delicious Greek Salad at home. This summery favourite is tasty even in the cooler months, with loads of fresh veg and salty Feta cheese.

Sun Dried Tomato and Basil Chicken recipe

Sun-Dried Tomato and Basil Chicken

Bursting with fabulous Mediterranean flavours, Sun-dried Tomato and Basil Chicken is the ideal one-pan meal. Quick to prepare and cook, maximum flavour, minimum effort. Dinner perfection.

Peach and Ginger Pie

Peach and Ginger Pie

Peach and Ginger Pie is the perfect bake for those long, lazy, late summer days when the trees are full of ripe, juicy fruit. Ideal for taking on a picnic, or serving for dessert.

Iced Coffee Panna Cotta

Cool, creamy and with a wake-up kick, Iced Coffee Panna Cotta are a fantastic sweet to serve after a heavy meal. Prepare the night before for a no stress dessert!

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

A picture of a classic Italian Lasagne al forno served with fresh green salad and a glass of white wine

Lasagna al Forno

Quick and easy, my foolproof Lasagna al Forno recipe is great for feeding a crowd. With layers of rich bolognese sauce, creamy bechamel and pasta, this recipe is guaranteed to have them coming back for more.


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