Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Pork Recipes
Lamb Recipes
Fish Recipes
Chicken Recipes Category Page.
Vegetarian Recipes Category.
Beef Recipes.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Wildly popular across Europe, the Hugo Spritz cocktail is a refreshing mixture of lime, mint, elderflower and sparkling wine. Served over ice in a large wine glass, this is the perfect drink on a sunny day.

The Hugo Spritz Cocktail

We are in the middle of those golden autumn weeks, where the days dawn bright and sunny, the early fog…

Baked Fish En Papillote

Baked Fish En Papillote

How did it get to the middle of the month already? Talk about blink and you miss it. I’ve been…

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short…

Banana Berry Icecreams

Banana Berry Ice Creams

My recipe for Banana Berry Ice Creams uses the ‘Nice-Cream’ technique to create a creamy and delicious dessert. This works by using frozen banana as a base which gives a beautifully creamy texture.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Garlic and Herb Roast Salmon with asparagus and potatoes
Italian Beef Cannelloni Recipe
Tender, moist turkey breast filled with traditional stuffing and roasted to perfection. This delicious roast only cooks in under 2 hours, making it perfect for smaller celebrations.
Full of punchy, invigorating flavours and loads of fresh veg, Ginger Beef Stir Fry is made in minutes and tastes incredible. Get all your ingredients prepped before you start cooking and you’ll have dinner ready in a flash.
Easy Pork Stir Fry Recipe Title Card

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Homemade Tomato Relish Title Card.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.

Italian Eggplant Caponata in a cooking dish.

Sicilian Caponata (Italian Eggplant Stew)

Caponata is a bold, tangy, and slightly sweet Sicilian eggplant stew. perfect with crusty bread and a cold glass of wine. Make a big batch as it lasts for ages and is even better on day two.

Shrimp, Watermelon and Feta Salad

Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!

Apricot Puff Pastry Braid.

Apricot Puff Pastry Braid

Whenever I need a sweet or dessert in a hurry, I always make a Puff Pastry Braid. The combination of flaky puff pastry, juicy apricots and sweetened cream cheese is always a winner, and only takes minutes to prepare.

Cherry Tomato and White Bean Salad in a bowl with wooden salad servers and a baguette.

Cherry Tomato and Bean Salad

My Cherry Tomato and Bean Salad is a simple and tasty recipe that you’ll want to make all summer long. Perfect as a light lunch or as an easy side dish for grilled meats.

Aperol Spritz jellies in glasses with orange slice garnish.

Aperol Spritz Jellies with Prosecco and Orange

Turn the iconic Aperol Spritz into a make-ahead summer dessert. These sparkling jellies are sweet, citrusy, and unapologetically grown up – the perfect summer party treat, with a touch of la Dolce Vita!

Packed with roasted peppers, tangy feta, fresh herbs and chewy orzo, this bright and beautiful pasta salad is a summer favourite. Orzo and Roast Pepper Salad gets better as the days go by, so make a big batch to take you through the week!

Orzo and Roast Pepper Salad

Packed with roasted peppers, tangy feta, fresh herbs and chewy orzo, this bright and beautiful pasta salad is a summer favourite. Orzo and Roast Pepper Salad gets better as the days go by, so make a big batch to take you through the week!

Berry Chia Seed Jam

Berry Chia Seed Jam

Ever since I was a little boy I have been fascinated by jam making. It started with watching my grandmother, Nana Fay, making her legendary plum jam, one of the highlights of summer. Since then, I’ve cooked up just about every combination of jam flavours you can imagine and even had a market stall in…

Sun Dried Tomato and Basil Chicken recipe

Sun-Dried Tomato and Basil Chicken

Bursting with fabulous Mediterranean flavours, Sun-dried Tomato and Basil Chicken is the ideal one-pan meal. Quick to prepare and cook, maximum flavour, minimum effort. Dinner perfection.

Strawberry Cream Puffs Title Card

Strawberry Cream Puffs

Strawberry Cream Puffs, or profiteroles, are a delightful tea-time treat. The simple choux pastry, filled with whipped cream and strawberries, makes a dessert perfect for any occasion. You’ll be amazed at how light and airy they are. Love at first bite!


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