I'm Jay, a cookbook author, food photographer and recipe developer.
Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.
Delicious, easy recipes by Jay Wadams
I'm a cookbook author, food photographer and recipe developer.
Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.
My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.
I am so excited to have you here, so let’s dive in and get cooking!
Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.
Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.
While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!
The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.
Full of beautiful colour, Summer Roast Vegetable Salad is delicious as a meal by itself or for an outdoor barbecue. Make a big batch as it keeps for days!
Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!
The ULTIMATE salad! My easy Thai Beef Salad recipe is packed with flavour. With juicy beef steak, fresh vegetables & fragrant herbs, the sweet & spicy Thai dressing is the secret ingredient in this mouthwatering dish.
With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!
Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.
Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…
Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!
I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.
Full of fresh, bright green spring veg, this classic Italian soup recipe is healthy and delicious. Minestrone Primavera or Spring Soup will feed 4-6 as a light meal.
Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…
