Days of Jay - Good Mood Food, Recipes and More!

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!

Recipes By Main Ingredient

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.

Beef Shank Osso Buco

Meltingly tender beef in a rich and tomatoey sauce, slow-cooked Beef Shank Osso Buco is pure Italian comfort food. Served with a bright and zesty blood orange gremolata and plenty of mashed potatoes, this is the ultimate meal when the weather turns cool.

Greek Lemon Chicken Soup

A velvety and flavoursome soup that is pure comfort in a bowl. Greek Lemon Chicken Soup or Avgolemono is a stunning combination of chicken, lemon, orzo and herbs, thickened with whole eggs. Perfect for cool weather!

Hungarian Pork Stew – Pörkölt

If you’ve ever travelled to Hungary you are sure to have eaten plenty of this famous dish. Similar to goulash, Hungarian Pork Stew or Pörkölt is thick and hearty with a rich tomatoey sauce, perfect as a winter warmer.

Beeramisu (Tiramisu with Dark Beer)

Hold on a minute, beer-a-mi-what? You heard right, a Beeramisu is a traditional Italian Tiramisu with a generous helping of dark and fruity stout or porter beer. Perfect for the beer lovers in your life! It might sound strange at first, but this light and flavoursome Italian dessert is delicious with beer added.

White Wine Poached Pears

Tender and sweet, White Wine Poached Pears filled with creamy mascarpone are a light and fragrant dinner party dessert.

Looking for Dinner Inspiration?

Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Full of punchy, invigorating flavours and loads of fresh veg, Ginger Beef Stir Fry is made in minutes and tastes incredible. Get all your ingredients prepped before you start cooking and you’ll have dinner ready in a flash.

Recipes By Meal Type

My FAvourite German Cake Recipes

While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!

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Fresh and Healthy Recipes for the New Year

The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Quinoa and Lentil Salad with feta and fresh herbs.

Quinoa and Lentil Salad with Feta and Herbs

A fresh, flavour-packed salad of quinoa, lentils, herbs, cranberries, capers and feta, finished with a lemony yoghurt dressing and plenty of crunch. This quinoa and lentil salad is one of my favourites!

Italian Caprese Pasta Salad

Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…

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Hi, I'm Jay!