Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Vegetarian Recipes Category.
Fish Recipes
Lamb Recipes
Chicken Recipes Category Page.
Pork Recipes
Beef Recipes.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Tender, moist turkey breast filled with traditional stuffing and roasted to perfection. This delicious roast only cooks in under 2 hours, making it perfect for smaller celebrations.

Stuffed Turkey Breast

Tender, moist turkey breast filled with traditional stuffing and roasted to perfection. This delicious roast is ready in under two hours, making it perfect for smaller celebrations.
Authentic German Beef Rouladen title card.

German Beef Rouladen (Rinderrouladen)

My Authentic German Rouladen Recipe is a real family favourite. This traditional German dish is made from thinly sliced beef, stuffed with bacon, onions, pickles and mustard, all simmered in a rich gravy to fork-tender perfection.
With Halloween just around the corner, who could resist these spookily delicious Jack o’ Lantern Peppers filled with rich and spicy chilli beef?

Stuffed Jack o’ Lantern Peppers

With Halloween just around the corner, who could resist these spookily delicious Jack o’ Lantern Peppers filled with rich and spicy chili beef?
Sweet Potato and Chickpea Soup

Sweet Potato and Chickpea Soup

Lightly spiced and full of delicious and healthy vegetables, Sweet Potato and Chickpea soup is a simple, healthy and flavoursome meal. Perfect as is, it can be bulked out with lean chicken breast for an extra protein boost.
Easy Teriyaki Chicken Sushi.

Easy Teriyaki Chicken Sushi

Making your own sushi rolls at home is super satisfying and much cheaper than eating at a restaurant! My recipe for Easy Teriyaki Chicken Sushi is excellent for beginners, with plenty of tips and tricks for sushi making success.
Garlic Miso Chicken Thighs

Garlic Miso Chicken Thighs

Garlic Miso Chicken thighs tossed in a sweet and sticky miso glaze pack a flavourful umami punch. This is a super simple recipe as the chicken and delicious sauce are all cooked in one pan. Serve with fluffy white rice and steamed bok choy for an easy weeknight meal.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Garlic and Herb Roast Salmon with asparagus and potatoes
One Pan Chicken Biryani
An easy-breezy dinner for springtime, Asparagus Stuffed Chicken Breasts are simple to prepare but look and taste fabulous. This is a brilliant recipe for an easy dinner party or Easter lunch.
Herby Tomato Salsa Chicken Title Card.
Tomato and Basil Baked Fish title card.
Lemon and Caper Salmon Recipe title card.
A picture of a classic Italian Lasagne al forno served with fresh green salad and a glass of white wine
Authentic German Beef Rouladen title card.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Homemade Tomato Relish Title Card.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.

Greek Village Salad – Horiatiki

It’s super easy to make a delicious Greek Salad at home. This summery favourite is tasty even in the cooler months, with loads of fresh veg and salty Feta cheese.

Italian Sausage Stuffed Zucchini Boats

You know it must be summer when the zucchini plants go wild, producing more than it seems possible to cook! Italian Sausage Stuffed Zucchini Boats are a great tasting way to take advantage of this abundant summer veg.

Shrimp, Watermelon and Feta Salad

Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!

Apricots Poached in Rosé Wine

Gently cooked in rosé wine, scented with vanilla, served with a big scoop of ice cream and some buttery homemade shortbread cookies, my Rosé Vanilla Poached Apricots are truly heavenly.

Apricot Tart Title Card.

Classic Apricot Tart

Made from fresh apricots, a delicious almond frangipane filling and a homemade shortcrust pastry, my Classic Apricot Tart is a perfect summer treat.

Peach and Tomato Chutney

My easy recipe for Peach and Tomato Chutney is sweet and just a little bit spicy. Perfect for your next cheese board, BBQ or Indian feast!

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Whipped Feta and Honey

Whipped Feta and Honey

Smooth, salty and seriously tasty, Whipped Feta and Honey is the perfect dip to serve on a summer grazing platter with loads of grilled Mediterranean vegetables.

No cook refrigerator pickles Made with a simple brine, and a combination of cucumber, shallots and red pepper

No Cook Refrigerator Pickles

Sweet, crunchy and with a hint of spice, No Cook Refrigerator Pickles are brilliant in sandwiches, with cold meats or just for snacking on. My simple recipe is so quick and easy to put together and is easily adjusted to suit your tastes.