Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Fish Recipes
Chicken Recipes Category Page.
Pork Recipes
Beef Recipes.
Lamb Recipes
Vegetarian Recipes Category.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Puff Pastry Mini Quiches

Puff Pastry Mini Quiches

Perfect for picnics, lunchboxes or even parties, Puff Pastry Mini Quiches are a fantastic way to make a few ingredients go a long way. Quick and simple to make, they are ready to eat in just half an hour. Yum!
simple lemon bundt cake

Simple Lemon Bundt Cake

My Simple Lemon Bundt Cake is bursting with fresh, citrus flavour. Made with yoghurt and oil, it has a soft and tender crumb. Perfect for coffee or morning tea!
Pork Medallions and Peppers

Pork Medallions and Peppers

Tender, juicy pork medallions served with sweet bell peppers is a fantastically quick and easy weeknight dinner that looks and tastes amazing. Serve with a fresh baguette for a super speedy meal.
Feta and Pesto Stuffed Chicken

Feta and Pesto Chicken (with video!)

A deliciously easy oven-baked meal. Feta and Pesto Chicken is full of Mediterranean flavours, can be prepared quickly and the robust flavours suit every season.

Wild Garlic Pesto (with Ramps!)

The surest sign of spring is the first vibrant green leaves of wild garlic or Bärlauch. It’s abundant in the woods right now and is delicious whipped into this quick and easy pesto.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Garlic Miso Chicken Thighs
Tomato and Basil Baked Fish title card.
Pork Dim Sum Dumplings Title Card.
Stifado Greek Beef Stew title card.
Greek Lamb Shank in parchment paper with potatoes, olives, tomatoes and onions. Title card.
Pork tenderloin with pineapple salsa and basmati rice with fresh lime. Title Card.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Homemade Tomato Relish Title Card.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.

Vietnamese Prawn Spring Rolls

Vietnamese Prawn Spring Rolls

Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Packed with roasted peppers, tangy feta, fresh herbs and chewy orzo, this bright and beautiful pasta salad is a summer favourite. Orzo and Roast Pepper Salad gets better as the days go by, so make a big batch to take you through the week!

Orzo and Roast Pepper Salad

Packed with roasted peppers, tangy feta, fresh herbs and chewy orzo, this bright and beautiful pasta salad is a summer favourite. Orzo and Roast Pepper Salad gets better as the days go by, so make a big batch to take you through the week!

Shrimp, Watermelon and Feta Salad

Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!

Slow Roasted Tomato Sauce

Slow Roasted Tomato Sauce

Roasting the tomatoes for Slow Roasted Tomato Sauce intensifies their delicious, summery flavour. Make up a big batch when tomatoes are at their best and you’ll have a taste of summer all year round.

Italian Eggplant Caponata in a cooking dish.

Sicilian Caponata (Italian Eggplant Stew)

Caponata is a bold, tangy, and slightly sweet Sicilian eggplant stew. perfect with crusty bread and a cold glass of wine. Make a big batch as it lasts for ages and is even better on day two.

Italian Beef Cannelloni Recipe

Beef Cannelloni

Fresh pasta tubes filled with a rich Bolognese ragu and smothered in creamy Bechamel sauce? We must be talking about Beef Cannelloni. Sometimes known as Manicotti, this traditional Italian recipe is a delicious crowd pleaser that the whole family are guaranteed to enjoy.

Portobello Mushroom Burgers with salad and pickled red onions on a plate.

Portobello Mushroom Burgers

These veggie burgers are seriously tasty, with juicy portobello mushrooms filling in for meat patties. Packed with flavour, I’ve tested this recipe on the most committed meat eaters I know, and it is a real winner.

Italian Caprese Pasta Salad

Italian Caprese Pasta Salad

Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…

Whipped Feta and Honey

Whipped Feta and Honey

Smooth, salty and seriously tasty, Whipped Feta and Honey is the perfect dip to serve on a summer grazing platter with loads of grilled Mediterranean vegetables.