Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Chicken Recipes Category Page.
Fish Recipes
Beef Recipes.
Lamb Recipes
Pork Recipes
Vegetarian Recipes Category.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Italian Sausage Stuffed Zucchini Boats

You know it must be summer when the zucchini plants go wild, producing more than it seems possible to cook! Italian Sausage Stuffed Zucchini Boats are a great tasting way to take advantage of this abundant summer veg.
Tiropita Greek Cheese Pies.

Tiropita (Greek Cheese Pies)

Made from flaky filo pastry, filled with creamy, tangy feta cheese, Tiropita or Greek Cheese Pies are a beloved breakfast treat in Greece and throughout the Mediterranean. Try them drizzled with runny honey. Yum!
Melt in your mouth pork, topped with a vibrant green sauce, Salsa Verde Pork Tenderloin is so incredibly tasty it is worth making two as the first is guaranteed to disappear in a flash!

Salsa Verde Pork Tenderloin

In this recipe, Pork tenderloin is rubbed with aromatic spices, quickly seared on the stovetop and then finished off in the oven. Topped off with a tangy, herby salsa verde, Quick, simple and packed with flavour.
Four Awesome Pork Marinades

4 Awesome Pork Chop Marinades

Pork chops four ways! With a simple marinade, the humble pork chop can travel around the globe. Spanish style Hot and Spicy Smoked Paprika, Japanese Teriyaki, French Honey Mustard or South American Salsa Verde. Get grilling!
Summer Roast Vegetable Salad

Summer Roast Vegetable Salad

Full of beautiful colour, Summer Roast Vegetable Salad is delicious as a meal by itself or for an outdoor barbecue. Make a big batch as it keeps for days!

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Chicken and Farro Salad
Ricotta Gnocchi with Lemon and Sage title card.
Stifado Greek Beef Stew title card.
German Potato Dumplings Title Card.
Turkey Stroganoff Title Card.
Chicken Parmigiana Australian style

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Summer Roast Vegetable Salad

Summer Roast Vegetable Salad

Full of beautiful colour, Summer Roast Vegetable Salad is delicious as a meal by itself or for an outdoor barbecue. Make a big batch as it keeps for days!

Easy Thai Beef Salad Recipe Card.

Easy Thai Beef Salad

The ULTIMATE salad! My easy Thai Beef Salad recipe is packed with flavour. With juicy beef steak, fresh vegetables & fragrant herbs, the sweet & spicy Thai dressing is the secret ingredient in this mouthwatering dish.

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Spiced Hokkaido Pumpkin Soup

Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.

Pumpkin and Ginger Soup

With plenty of ginger and bright and zesty orange, silky Pumpkin and Ginger Soup is like a burst of sunshine in a bowl. A delicious recipe to keep you warm when it’s grey and cool outside.

Spicy, fragrant and bursting with flavour, Asian inspired Pork Meatball Soup with noodles will chase away the winter blues. Ready in under 30 minutes, it is ideal for a weeknight dinner.

Pork Meatball Soup

It’s November and soup season has officially started in my household. I felt like something spicy and fresh to banish the start-of-winter-blues. Today’s recipe for Pork Meatball Noodle Soup is just what the doctor ordered: juicy, garlicky meatballs and a rich broth, packed with ginger, chilli and fresh herbs. This is not based on any…

Braised Chicken and Beans

Braised Chicken and Beans

It’s been a real spring day today, with bursts of brilliant sunshine interrupted by squalls of rain. The mountain opposite the house has been disappearing periodically behind a veil of clouds, then suddenly appearing again, green and lush with all the new growth. The thick stone walls are still keeping the house cool, a blessing…

Steak and Salsa Salad

Spicy Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.

Coronation Chicken recipe title card.

Coronation Chicken

A British classic that never goes out of style. Coronation Chicken is a delicious combination of poached chicken, creamy curry sauce and crunchy almonds. A meal fit for a queen (or king!)