Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Fish Recipes
Beef Recipes.
Pork Recipes
Chicken Recipes Category Page.
Lamb Recipes
Vegetarian Recipes Category.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Rich, hearty and seriously tasty, Black Bean Veggie Burgers are so flavoursome and so good. Packed full of goodness with beans, oats, walnuts and sunflower seeds, these burgers are a real crowd-pleaser.

Black Bean Veggie Burgers

It is POURING outside. Huge gusts of wind are sweeping the yard and rattling the shutters as Storm Alex batters…

Wildly popular across Europe, the Hugo Spritz cocktail is a refreshing mixture of lime, mint, elderflower and sparkling wine. Served over ice in a large wine glass, this is the perfect drink on a sunny day.

The Hugo Spritz Cocktail

We are in the middle of those golden autumn weeks, where the days dawn bright and sunny, the early fog…

Baked Fish En Papillote

Baked Fish En Papillote

How did it get to the middle of the month already? Talk about blink and you miss it. I’ve been…

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short…

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Prawn and Lemon Linguine
Chicken and Farro Salad
Pork San Choy Bow Title Card.
Full of punchy, invigorating flavours and loads of fresh veg, Ginger Beef Stir Fry is made in minutes and tastes incredible. Get all your ingredients prepped before you start cooking and you’ll have dinner ready in a flash.
Perfect Roast Goose title card.
Pork and Shrimp Gyoza on a tray with spicy dipping sauce and fresh herbs. Title Card.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Easy Creamy Mushroom Soup Title Card.

Easy Creamy Mushroom Soup

As far as I am concerned, the best thing about the weather turning colder is all of the delicious comfort food we get to eat! Among my favourite recipes for cool-weather food is my Easy Mushroom Soup recipe. Made with simple ingredients, this soup is an absolute dream and perfect for fall or autumn. It’s…

Hearty Classic Chicken Stew

Classic Chicken Stew

Rich, filling, and supremely comforting, my Classic Chicken Stew is the perfect winter warmer. This recipe feeds four people easily and any leftovers are delicious the next day.

Greek Lamb Salad with roasted Potatoes title card.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!

Chicken lentil soup title card.

Chicken Lentil Soup

Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.

Steak and Salsa Salad

Spicy Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.

Warm Potato Salad with Roasted Salmon Title Card.

Warm Potato Salad with Roasted Salmon

I love potato salad in all its forms, but this has to be one of my favourites. My Warm Potato Salad with Roasted Salmon is so simple. It’s the perfect midweek meal with fresh herbs, capers, and a lemon dressing. Yum!

Greek Lemon Chicken Soup

Greek Lemon Chicken Soup

A velvety and flavoursome soup that is pure comfort in a bowl. Greek Lemon Chicken Soup or Avgolemono is a stunning combination of chicken, lemon, orzo and herbs, thickened with whole eggs. Perfect for cool weather!

Quinoa and Lentil Salad with feta and fresh herbs.

Quinoa and Lentil Salad with Feta and Herbs

A fresh, flavour-packed salad of quinoa, lentils, herbs, cranberries, capers and feta, finished with a lemony yoghurt dressing and plenty of crunch. This quinoa and lentil salad is one of my favourites!

Spiced Hokkaido Pumpkin Soup

Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.

Greek Village Salad – Horiatiki

It’s super easy to make a delicious Greek Salad at home. This summery favourite is tasty even in the cooler months, with loads of fresh veg and salty Feta cheese.