Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Fish Recipes
Pork Recipes
Beef Recipes.
Lamb Recipes
Chicken Recipes Category Page.
Vegetarian Recipes Category.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


German style Gingerbread hearts

Gingerbread Hearts ‘Lebkuchenherzen’

My easy recipe for making traditional Oktoberfest Lebkuchenherzen or Gingerbread Hearts at home. Hang these brightly decorated hearts around the neck of your sweetheart (or eat and enjoy!)
Oktoberfest Roast Chicken

Oktoberfest Roast Chicken

Oktoberfest Roast Chicken is a Bavarian classic recipe. The secret to tender, fall off the bone meat is to roast the chicken extra low and slow, or poach then roast. I’ve given two fool proof methods below.
Chicken and Chickpea Pilaf

Chicken and Chickpea Pilaf

Turkish Chicken & Chickpea Pilaf or Tavuklu Nohutlu Pilav, made from shredded barbecue chicken with rice and chickpeas is always filling and delicious. Especially when loaded up with juicy chicken and topped with spicy pickled peppers.

Mushroom Ragu with Creamy Polenta

Mushrooms with Creamy Polenta is autumn on a plate. This famous North Italian speciality is so warm and comforting, and so easy to make. I like to use a mixture of mushrooms for texture and flavour.

Roasted Butternut Squash Risotto

Pure comfort food, Roasted Butternut Squash Risotto or ‘Risotto alla Zucca’ is a classic of the Italian kitchen. The combination of creamy risotto rice with sweet roasted pumpkin and fragrant sage is a match made in foodie heaven.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Cashew Chicken Stir fry with bell peppers and basil.
Fresh Home Made Pasta
Chicken and Farro Salad
Garlic Herb Crusted Chicken
Easy Chicken Lo Mein Noodles 1
Juicy Maple Glazed Pork Chops

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Greek Lemon Chicken Soup

Greek Lemon Chicken Soup

A velvety and flavoursome soup that is pure comfort in a bowl. Greek Lemon Chicken Soup or Avgolemono is a stunning combination of chicken, lemon, orzo and herbs, thickened with whole eggs. Perfect for cool weather!

Turkish Bulgue Salad Kisir

Turkish Bulgur Salad (Kısır)

Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!

Spicy, fragrant and bursting with flavour, Asian inspired Pork Meatball Soup with noodles will chase away the winter blues. Ready in under 30 minutes, it is ideal for a weeknight dinner.

Pork Meatball Soup

It’s November and soup season has officially started in my household. I felt like something spicy and fresh to banish the start-of-winter-blues. Today’s recipe for Pork Meatball Noodle Soup is just what the doctor ordered: juicy, garlicky meatballs and a rich broth, packed with ginger, chilli and fresh herbs. This is not based on any…

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…

Greek Lamb Salad with roasted Potatoes title card.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!

Braised Chicken and Beans

Braised Chicken and Beans

It’s been a real spring day today, with bursts of brilliant sunshine interrupted by squalls of rain. The mountain opposite the house has been disappearing periodically behind a veil of clouds, then suddenly appearing again, green and lush with all the new growth. The thick stone walls are still keeping the house cool, a blessing…

Spanish Chicken Soup

Spanish Chicken Soup is a wonderfully warming Spanish or North African inspired stew, loaded with chicken, spicy chorizo sausage, nutty chickpeas and sweet peppers. This delicious recipe for homemade soup is perfect for those chilly winter evenings.

Italian Caprese Pasta Salad

Italian Caprese Pasta Salad

Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…

Vietnamese Prawn Spring Rolls

Vietnamese Prawn Spring Rolls

Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!