Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Beef Recipes.
Pork Recipes
Chicken Recipes Category Page.
Lamb Recipes
Vegetarian Recipes Category.
Fish Recipes

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Creamy Smoked Fish Pie

Comforting, warming and utterly delicious Creamy Smoked Fish Pie is a classic of the British kitchen for good reason. Deeply satisfying and full of healthy omega-3 oils, this is real good mood food.
Moist banana cake recipe title card.

Banana Cake with Cream Cheese Frosting

Moist and delicious, my Banana Cake recipe is a great way to use up any bananas that may be past their best. With a tangy cream cheese frosting, this sturdy cake is perfect for parties and picnics. Nobody can resist a second slice!
Lemon and Caper Salmon Recipe title card.

Lemon and Caper Salmon

My Lemon and Caper Salmon recipe combines simple ingredients to make a restaurant-quality meal. Tender, flaky salmon fillets in a zesty, buttery lemon and caper sauce, served on a bed of herbed pearl couscous. A tasty, healthy, and easy family dinner.
Ricotta Gnocchi with Lemon and Sage title card.

Ricotta Gnocchi with Lemon and Sage

Lemon Sage Ricotta Gnocchi are super simple to make and taste delicious. Served with a brown butter sauce, with lemon, sage and garlic. Facile e buonissima!
Chicken and Noodle Soup

Chicken and Noodle Soup

The ultimate bowl of comfort, everybody should know how to make an easy Chicken and Noodle Soup. I use chicken wings to give the soup loads of body and flavour.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Cream Chicken Pie Title Card
Roast Sausages and Fennel
Herb Crusted Roast Lamb Title Card
Thai Massaman Beef Curry
Authentic German Beef Rouladen title card.
Baked Teriyaki Glazed Salmon Title Card.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Warm Potato Salad with Roasted Salmon Title Card.

Warm Potato Salad with Roasted Salmon

I love potato salad in all its forms, but this has to be one of my favourites. My Warm Potato Salad with Roasted Salmon is so simple. It’s the perfect midweek meal with fresh herbs, capers, and a lemon dressing. Yum!

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…

Vietnamese Prawn Spring Rolls

Vietnamese Prawn Spring Rolls

Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!

Turkish Red Lentil Soup

Turkish Red Lentil Soup or Mercimek Çorbası is one of Turkey’s most popular soups. Warming, hearty, healthy and quick and easy to make. Perfect for a cool autumn or spring evening.

Greek Lemon Chicken Soup

Greek Lemon Chicken Soup

A velvety and flavoursome soup that is pure comfort in a bowl. Greek Lemon Chicken Soup or Avgolemono is a stunning combination of chicken, lemon, orzo and herbs, thickened with whole eggs. Perfect for cool weather!

Steak and Salsa Salad

Spicy Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.

Greek Lamb Salad with roasted Potatoes title card.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!

Tomato Burrata Caprese Salad

Tomato Burrata Caprese Salad

Bright, colourful and perfectly delicious Tomato Burrata Caprese Salad (Insalata Caprese) is the ultimate Italian summer salad with fresh green basil, creamy white burrata and juicy red tomatoes representing the colours of the Italian flag.

Braised Chicken and Beans

Braised Chicken and Beans

It’s been a real spring day today, with bursts of brilliant sunshine interrupted by squalls of rain. The mountain opposite the house has been disappearing periodically behind a veil of clouds, then suddenly appearing again, green and lush with all the new growth. The thick stone walls are still keeping the house cool, a blessing…