Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Spanish Chicken Soup is a wonderfully warming Spanish or North African inspired stew, loaded with chicken, spicy chorizo sausage, nutty chickpeas and sweet peppers. This delicious recipe for homemade soup is perfect for those chilly winter evenings.

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Full of fresh, bright green spring veg, this classic Italian soup recipe is healthy and delicious. Minestrone Primavera or Spring Soup will feed 4-6 as a light meal.

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Easy Thai Beef Salad Recipe Card.

The ULTIMATE salad! My easy Thai Beef Salad recipe is packed with flavour. With juicy beef steak, fresh vegetables & fragrant herbs, the sweet & spicy Thai dressing is the secret ingredient in this mouthwatering dish.

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Chicken lentil soup title card.

Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean meat, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.

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Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

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Vietnamese Prawn Spring Rolls

Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!

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Turkish Bulgue Salad Kisir

Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!

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Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!

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Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.

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Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Chicken Parmigiana Australian style

Chicken Parmigiana (Chicken Parmesan)

Possibly the most popular pub food in Australia, Chicken Parmigiana or Chicken Parmesan (known locally as chicken parmy) is an evergreen crowd-pleaser. Crumbed chicken breasts, smothered in a rich tomato sauce and plenty of melted cheese – what’s not to like?
Lemon Posset Title Card.

Creamy Lemon Posset

Silky smooth and light as a cloud, Lemon Posset is a fabulous dinner party dessert. Made with just three ingredients, this old-fashioned British sweet and sour treat is sure to please.
Homemade Tomato Relish Title Card.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.
Revani or Kalo Prama Title Card.

Revani (Kalo Prama)

Revani, or Kalo Prama, is a traditional syrup-drenched lemon cake that I first discovered in Cyprus. Served chilled it is the ideal summer dessert!
Soft potato burger buns title card.

Potato Burger Buns

Potato Burger Buns are the ultimate burger buns! Pillowy, soft yet strong enough to hold stacks of delicious fillings without falling apart, they are perfect for the summer grilling season.
Strawberry Cream Puffs Title Card

Strawberry Cream Puffs

Strawberry Cream Puffs, or profiteroles, are a delightful tea-time treat. The simple choux pastry, filled with whipped cream and strawberries, makes a dessert perfect for any occasion. You’ll be amazed at how light and airy they are. Love at first bite!

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

My FAvourite German Cake Recipes

While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!

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Easy German Cake Recipes
Easy Creamy Mushroom Soup
Käse-Sahne Torte  (German Cream Cake)
Herby Tomato Salsa Chicken
Classic Chicken Stew
Marillenknödel – Austrian Apricot Dumplings

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Stifado Greek Beef Stew title card.
An easy-breezy dinner for springtime, Asparagus Stuffed Chicken Breasts are simple to prepare but look and taste fabulous. This is a brilliant recipe for an easy dinner party or Easter lunch.
Garlic Herb Crusted Chicken
Tender, moist turkey breast filled with traditional stuffing and roasted to perfection. This delicious roast only cooks in under 2 hours, making it perfect for smaller celebrations.
Summer Roast Vegetable Salad
Hazelnut crusted salmon title card.