Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Vegetarian Recipes Category.
Pork tenderloin with chimichurri sauce. "PORK" text overlay.
Assorted fish fillets on a platter, including smoked salmon. "FISH" text overlay.
Roasted lamb dish with potatoes and tomatoes. Text: LAMB.
Raw beef cubes on a white plate. The image includes the text "BEEF".
Chicken Recipes Category Page.
Cakes & Bakes: Close-up of frosted cakes with sprinkles and a lit birthday candle.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Chard and feta tart recipe image; rainbow chard stalks and a baked tart on a wooden board.

Chard and Feta Tart

Glorious weather continues in Munich with day after day of clear blue skies and balmy summer evenings. I am beyond…

Elderflower and Prosecco Jam

Elderflower and Prosecco Jam

We’ve arrived back in Munich to gorgeous early summer weather. It’s warm, sunny, the whole city seems to have decamped…

Spiced Hokkaido Pumpkin Soup

Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.
Plum and walnut jam: Sliced plums, jam on bread, and a jar of jam.

Plum and Walnut Jam

A slow lazy autumn Sunday, coffee and papers in bed, followed by a relaxed breakfast. Billie Holiday is singing on…

Lime and Thyme Chicken

Lime and Thyme Chicken

Summer is trying SO HARD to arrive in Munich. We have one day of sweltering summer heat, where the hot…

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Chicken and Chickpea Pilaf
Tomato basil baked fish recipe, featuring a delicious dish with white fish, spicy tomato sauce, and fresh basil.
Oven Roasted Chicken Marbella
Italian Pork and Fennel Ragu title card.
Packed with roasted peppers, tangy feta, fresh herbs and chewy orzo, this bright and beautiful pasta salad is a summer favourite. Orzo and Roast Pepper Salad gets better as the days go by, so make a big batch to take you through the week!
Feta and Pesto Stuffed Chicken
Thai Massaman Beef Curry
One Pan Chicken Biryani

Recipes By Meal Type


Light Bites: Asparagus and salmon appetizers on dark bread with cream cheese.
Main event: Stuffed bell peppers and poppy seed pastry, showcasing the main course.
Sweet Things: Fresh strawberries, raspberries, and rosé wine in a split image.
Summer cocktails: Mojito and wine for cocktail hour. Refreshing drinks!

Seasonal Recipes for Autumn


When the temperature drops, my oven goes on! Below you’ll find some of my favourite rib-sticking comfort food, perfect for Autumn or Fall.

Beef Shank Osso Buco

Beef Shank Osso Buco

Meltingly tender beef in a rich and tomatoey sauce, slow-cooked Beef Shank Osso Buco is pure Italian comfort food. Served with a bright and zesty blood orange gremolata and plenty of mashed potatoes, this is the ultimate meal when the weather turns cool.

Pumpkin and Feta Galette.

Pumpkin and Feta Galette

With golden roasted squash, lightly caramelised onion and tangy feta, my Pumpkin and Feta Galette makes a fabulous fall lunch. This free-form tart is made by hand, so no mixers or special dishes are necessary.

Mushrooms with creamy polenta. Text: Mushrooms with creamy polenta.

Mushroom Ragu with Creamy Polenta

Mushrooms with Creamy Polenta is autumn on a plate. This famous North Italian speciality is so warm and comforting, and so easy to make. I like to use a mixture of mushrooms for texture and flavour.

Tender and sweet, White Wine Poached Pears filled with creamy mascarpone are a light and fragrant dinner party classic dessert.

White Wine Poached Pears

Tender and sweet, White Wine Poached Pears filled with creamy mascarpone are a light and fragrant dinner party dessert.

Sweet Autumn Fruit Chutney

Sweet Autumn Fruit Chutney

My easy recipe for Sweet Autumn Fruit Chutney with figs, plums, and apples is so delicious. Lightly spiced, it is perfect served on a cheeseboard or with cold meats. With free printable labels!

Chicken lentil soup title card.

Chicken Lentil Soup

Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean chicken, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.

Pumpkin and ginger soup image with fresh pumpkins and a bowl of creamy soup garnished with seeds and cream.

Pumpkin and Ginger Soup

With plenty of ginger and bright and zesty orange, silky Pumpkin and Ginger Soup is like a burst of sunshine in a bowl. A delicious recipe to keep you warm when it’s grey and cool outside.

Hearty Classic Chicken Stew

Classic Chicken Stew

Rich, filling, and supremely comforting, my Classic Chicken Stew is the perfect winter warmer. This recipe feeds four people easily and any leftovers are delicious the next day.

Chicken and Noodle Soup

Chicken and Noodle Soup

The ultimate bowl of comfort, everybody should know how to make an easy Chicken and Noodle Soup. I use chicken wings to give the soup loads of body and flavour.