Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Roasted lamb dish with potatoes and tomatoes. Text: LAMB.
Raw beef cubes on a white plate. The image includes the text "BEEF".
Pork tenderloin with chimichurri sauce. "PORK" text overlay.
Assorted fish fillets on a platter, including smoked salmon. "FISH" text overlay.
Chicken Recipes Category Page.
Vegetarian Recipes Category.
Cakes & Bakes: Close-up of frosted cakes with sprinkles and a lit birthday candle.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Chard and feta tart recipe image; rainbow chard stalks and a baked tart on a wooden board.

Chard and Feta Tart

Glorious weather continues in Munich with day after day of clear blue skies and balmy summer evenings. I am beyond…

Elderflower and Prosecco Jam

Elderflower and Prosecco Jam

We’ve arrived back in Munich to gorgeous early summer weather. It’s warm, sunny, the whole city seems to have decamped…

Spiced Hokkaido Pumpkin Soup

Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.
Plum and walnut jam: Sliced plums, jam on bread, and a jar of jam.

Plum and Walnut Jam

A slow lazy autumn Sunday, coffee and papers in bed, followed by a relaxed breakfast. Billie Holiday is singing on…

Lime and Thyme Chicken

Lime and Thyme Chicken

Summer is trying SO HARD to arrive in Munich. We have one day of sweltering summer heat, where the hot…

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Sesame crusted tuna tataki slices with cucumber salad on white plates.
An easy-breezy dinner for springtime, Asparagus Stuffed Chicken Breasts are simple to prepare but look and taste fabulous. This is a brilliant recipe for an easy dinner party or Easter lunch.
Full of punchy, invigorating flavours and loads of fresh veg, Ginger Beef Stir Fry is made in minutes and tastes incredible. Get all your ingredients prepped before you start cooking and you’ll have dinner ready in a flash.
Easy Thai Beef Salad Recipe Card.
Pork San Choy Bow Title Card.
Garlic Miso Chicken Thighs
A picture of a classic Italian Lasagne al forno served with fresh green salad and a glass of white wine
Roasted Feta Stuffed Mushrooms

Recipes By Meal Type


Light Bites: Asparagus and salmon appetizers on dark bread with cream cheese.
Main event: Stuffed bell peppers and poppy seed pastry, showcasing the main course.
Sweet Things: Fresh strawberries, raspberries, and rosé wine in a split image.
Summer cocktails: Mojito and wine for cocktail hour. Refreshing drinks!

Seasonal Recipes for Autumn


When the temperature drops, my oven goes on! Below you’ll find some of my favourite rib-sticking comfort food, perfect for Autumn or Fall.

Authentic German Apple Strudel

German Apple Strudel

With a tender, flaky crust, crisp apples, and rum-soaked raisins, my easy recipe for homemade apple strudel is sure to become one of your ‘favourite things’ too! Possible the most famous German dessert of all, strudel is perfect for fall baking with orchard fresh apples.

Pumpkin and Feta Galette.

Pumpkin and Feta Galette

With golden roasted squash, lightly caramelised onion and tangy feta, my Pumpkin and Feta Galette makes a fabulous fall lunch. This free-form tart is made by hand, so no mixers or special dishes are necessary.

Beef Shank Osso Buco

Beef Shank Osso Buco

Meltingly tender beef in a rich and tomatoey sauce, slow-cooked Beef Shank Osso Buco is pure Italian comfort food. Served with a bright and zesty blood orange gremolata and plenty of mashed potatoes, this is the ultimate meal when the weather turns cool.

Fig and honey tart with honey drizzle, alongside fresh figs. Text: "Fig and Honey Tart".

Fig and Honey Tart

Fig and Honey Tart with fresh figs and almond frangipane wrapped in buttery short pastry and drizzled with honey is the perfect sweet recipe for autumn or fall.

Spiced Hokkaido Pumpkin Soup

Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.

German Plum Streusel Cake title card.

German Plum Streusel Cake

Plums pair beautifully with both cinnamon and ground almonds in this delicious German Plum Streusel Cake with cinnamon.

Pumpkin and ginger soup image with fresh pumpkins and a bowl of creamy soup garnished with seeds and cream.

Pumpkin and Ginger Soup

With plenty of ginger and bright and zesty orange, silky Pumpkin and Ginger Soup is like a burst of sunshine in a bowl. A delicious recipe to keep you warm when it’s grey and cool outside.

Chicken lentil soup title card.

Chicken Lentil Soup

Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean chicken, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.