Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Pork Recipes
Fish Recipes
Lamb Recipes
Chicken Recipes Category Page.
Vegetarian Recipes Category.
Beef Recipes.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Garlic and Herb Roast Salmon with asparagus and potatoes

Garlic and Herb Roast Salmon

The ultimate quick and easy dinner, Garlic and Herb Roast Salmon ticks all the boxes. It’s super simple to prepare, packed with fresh flavour and loads of healthy omega-3 so it is even good for you too!
Eggplant Involtini

Eggplant Involtini

Eggplant Involtini or Involtini di melanzane is a classic Italian dish. Meltingly soft eggplant is rolled and stuffed with herby ricotta and baked in a rich tomato sauce. Topped with gooey melted mozzarella, this vegetarian dish is perfect for summer.
Oysters with Shallot Vinaigrette Mignonette

Fresh Oysters with Shallot Vinaigrette (Mignonette)

Fresh Oysters with Shallot Vinaigrette are truly one of life’s little luxuries. The contrast of creamy, briny oyster flesh with a tangy vinaigrette is a match made in culinary heaven and one I find completely irresistible.
Perfect for finger food or parties, Quick Thai Fish Cakes are packed with flavour and super quick to make. Served with a spicy, crunchy dipping sauce, these delicious morsels always disappear in a flash!

Quick Thai Fish Cakes

Perfect for finger food or parties, Quick Thai Fish Cakes are packed with flavour and super quick to make. Served with a spicy, crunchy dipping sauce, these delicious morsels always disappear in a flash!
Creamy Mushroom Pork Medallions

Creamy Mushroom Pork Medallions

Golden brown pork medallions served with a creamy mushroom brandy sauce. Better than restaurant food and so easy to make at home.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Salmon en Croûte Title Card.
Lemon and Caper Salmon Recipe title card.
Baked Breaded Cod Recipe Title Card.
Herby Brown Butter Ravioli
An easy-breezy dinner for springtime, Asparagus Stuffed Chicken Breasts are simple to prepare but look and taste fabulous. This is a brilliant recipe for an easy dinner party or Easter lunch.
Steak and Salsa Salad

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Spicy, fragrant and bursting with flavour, Asian inspired Pork Meatball Soup with noodles will chase away the winter blues. Ready in under 30 minutes, it is ideal for a weeknight dinner.

Pork Meatball Soup

It’s November and soup season has officially started in my household. I felt like something spicy and fresh to banish the start-of-winter-blues. Today’s recipe for Pork Meatball Noodle Soup is just what the doctor ordered: juicy, garlicky meatballs and a rich broth, packed with ginger, chilli and fresh herbs. This is not based on any…

Chicken and Noodle Soup

Chicken and Noodle Soup

The ultimate bowl of comfort, everybody should know how to make an easy Chicken and Noodle Soup. I use chicken wings to give the soup loads of body and flavour.

Tomato Burrata Caprese Salad

Tomato Burrata Caprese Salad

Bright, colourful and perfectly delicious Tomato Burrata Caprese Salad (Insalata Caprese) is the ultimate Italian summer salad with fresh green basil, creamy white burrata and juicy red tomatoes representing the colours of the Italian flag.

Turkish Bulgue Salad Kisir

Turkish Bulgur Salad (Kısır)

Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!

Summer Roast Vegetable Salad

Summer Roast Vegetable Salad

Full of beautiful colour, Summer Roast Vegetable Salad is delicious as a meal by itself or for an outdoor barbecue. Make a big batch as it keeps for days!

Steak and Salsa Salad

Spicy Steak and Salsa Salad

If you are looking for big, punchy flavours then Steak and Salsa Salad is the recipe for you. Smoky grilled steak with a vibrant salsa and a zesty lime and coriander dressing. Perfect for summer barbecues or a weeknight dinner at home.

Pumpkin and Ginger Soup

With plenty of ginger and bright and zesty orange, silky Pumpkin and Ginger Soup is like a burst of sunshine in a bowl. A delicious recipe to keep you warm when it’s grey and cool outside.

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…

Quinoa and Lentil Salad with feta and fresh herbs.

Quinoa and Lentil Salad with Feta and Herbs

A fresh, flavour-packed salad of quinoa, lentils, herbs, cranberries, capers and feta, finished with a lemony yoghurt dressing and plenty of crunch. This quinoa and lentil salad is one of my favourites!