Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Lamb Recipes
Chicken Recipes Category Page.
Pork Recipes
Beef Recipes.
Vegetarian Recipes Category.
Fish Recipes

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Baked Fish En Papillote

Baked Fish En Papillote

How did it get to the middle of the month already? Talk about blink and you miss it. I’ve been…

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short…

Banana Berry Icecreams

Banana Berry Ice Creams

My recipe for Banana Berry Ice Creams uses the ‘Nice-Cream’ technique to create a creamy and delicious dessert. This works by using frozen banana as a base which gives a beautifully creamy texture.
Spinach and Ricotta Dumplings

Spinach and Ricotta Dumplings

When people imagine German food, they often think about only one thing. Meat. Yes, Germany is the home of gigantic…

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Italian Sausages and Lentils
Garlic Herb Roast Pork
Maple Glazed Chicken Thighs
Pork Medallions and Peppers
One Pan Chicken Biryani
Pork and Shrimp Gyoza on a tray with spicy dipping sauce and fresh herbs. Title Card.
Summer Roast Vegetable Salad
Herb Crusted Roast Lamb Title Card

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Homemade Tomato Relish Title Card.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.

Vietnamese Prawn Spring Rolls

Vietnamese Prawn Spring Rolls

Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!

Italian Eggplant Caponata in a cooking dish.

Sicilian Caponata (Italian Eggplant Stew)

Caponata is a bold, tangy, and slightly sweet Sicilian eggplant stew. perfect with crusty bread and a cold glass of wine. Make a big batch as it lasts for ages and is even better on day two.

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Strawberry Ripple Semifreddo

I have been watching the news from Australia with a bit of a heavy heart – due to industrial sabotage the strawberry growing community has been devastated. For those who haven’t been following, someone, or someones unknown has/have been hiding needles inside fresh strawberries with over 100 cases so far across the whole continent.  While…

Ricotta Stuffed Zucchini Flowers

Ricotta Stuffed Zucchini Flowers

Baked, rather than fried, these Ricotta Stuffed Zucchini Flowers are filled with creamy cheese, zingy lemon, fresh herbs and salty anchovy. Perfect for a summer party or a light dinner.

Slow Roasted Tomato Sauce

Slow Roasted Tomato Sauce

Roasting the tomatoes for Slow Roasted Tomato Sauce intensifies their delicious, summery flavour. Make up a big batch when tomatoes are at their best and you’ll have a taste of summer all year round.

Easy Thai Beef Salad Recipe Card.

Easy Thai Beef Salad

The ULTIMATE salad! My easy Thai Beef Salad recipe is packed with flavour. With juicy beef steak, fresh vegetables & fragrant herbs, the sweet & spicy Thai dressing is the secret ingredient in this mouthwatering dish.

Apricot Tart Title Card.

Classic Apricot Tart

Made from fresh apricots, a delicious almond frangipane filling and a homemade shortcrust pastry, my Classic Apricot Tart is a perfect summer treat.