Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Lamb Recipes
Fish Recipes
Pork Recipes
Vegetarian Recipes Category.
Chicken Recipes Category Page.
Beef Recipes.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Teriyaki Chicken with Rice

Teriyaki Chicken and Rice

Teriyaki has to be of the most addictive flavours to come out of the kitchen. Salty, sweet and sticky, it’s the perfect quick and tasty sauce for stir-fried meats. My easy recipe for Teriyaki Chicken and Rice is so quick, you can have it ready to go in the time it takes the rice to cook.
Slow Roasted Tomato Sauce

Slow Roasted Tomato Sauce

Roasting the tomatoes for Slow Roasted Tomato Sauce intensifies their delicious, summery flavour. Make up a big batch when tomatoes are at their best and you’ll have a taste of summer all year round.
Juicy Maple Glazed Pork Chops

Maple Glazed Pork Chops

Glistening with a sweet and sticky sauce, these juicy and delicious Maple Glazed Pork Chops are a fantastic, easy dinner. Serve with new potatoes and fresh green asparagus.
No Churn Pomegranate Sorbet

No Churn Pomegranate Sorbet

Looking for the best way to make Pomegranate Sorbet without an ice cream maker? Look no further! This easy recipe works every time.
Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!
Italian Roasted Peppes stuffed with tomatoes and goat's cheese served with rice

Italian Roasted Peppers

My Italian Roasted Peppers recipe is a simple and flavoursome dish full of all those summery flavours that we associate with la dolce vita; peppers, tomatoes, basil and lashings of good olive oil. Buon Appetito!

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

A picture of Imam Bayildi, roast Turkish eggplants stuffed with tomatoes and onions in a white bowl
Mussel au gratin or as the Italians call them Cozze al Forno are a fantastic starter or light meal for two. So quick and easy to prepare they are packed with Mediterranean flavour.
Chicken lentil soup title card.
Easy Pork Stir Fry Recipe Title Card
Pork San Choy Bow Title Card.
Roasted Feta Stuffed Mushrooms
Chicken Parmigiana Australian style

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Easy Recipes for the Summer


When it’s hot and sunny, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Homemade Tomato Relish Title Card.

Homemade Tomato Relish

A classic recipe for generations of New Zealanders and Australians, my summer wouldn’t be complete without Homemade Tomato Relish. Perfect for BBQs, sandwiches, cheeseboards and more, this delicious recipe is super simple.

Tomato and Rosemary Focaccia

Tomato and Rosemary Focaccia

Focaccia is fantastically easy to make, even if you have never made bread before and infinitely variable. Tomato and Rosemary Focaccia is a summer classic.

Prawn and Lemon Linguine

Prawn and Lemon Linguine

Prawn and Lemon Linguine is a delicious combination of prawns or shrimps, lemons, garlic and pasta – bursting with Italian flavour!

Aperol Spritz jellies in glasses with orange slice garnish.

Aperol Spritz Jellies with Prosecco and Orange

Turn the iconic Aperol Spritz into a make-ahead summer dessert. These sparkling jellies are sweet, citrusy, and unapologetically grown up – the perfect summer party treat, with a touch of la Dolce Vita!

Turkish Bulgue Salad Kisir

Turkish Bulgur Salad (Kısır)

Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!

Italian Sausage Stuffed Zucchini Boats

You know it must be summer when the zucchini plants go wild, producing more than it seems possible to cook! Italian Sausage Stuffed Zucchini Boats are a great tasting way to take advantage of this abundant summer veg.

Summer Roast Vegetable Salad

Summer Roast Vegetable Salad

Full of beautiful colour, Summer Roast Vegetable Salad is delicious as a meal by itself or for an outdoor barbecue. Make a big batch as it keeps for days!

Sun Dried Tomato and Basil Chicken recipe

Sun-Dried Tomato and Basil Chicken

Bursting with fabulous Mediterranean flavours, Sun-dried Tomato and Basil Chicken is the ideal one-pan meal. Quick to prepare and cook, maximum flavour, minimum effort. Dinner perfection.

Warm Potato Salad with Roasted Salmon Title Card.

Warm Potato Salad with Roasted Salmon

I love potato salad in all its forms, but this has to be one of my favourites. My Warm Potato Salad with Roasted Salmon is so simple. It’s the perfect midweek meal with fresh herbs, capers, and a lemon dressing. Yum!