Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!


Lamb Recipes
Beef Recipes.
Pork Recipes
Vegetarian Recipes Category.
Fish Recipes
Chicken Recipes Category Page.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.


Deep Dish Apple Pie

With buttery, flaky pastry, fresh apples and fragrant cinnamon, my Deep Dish Apple Pie recipe is a crowd pleasing classic.
how to debone chicken thighs

How to Debone Chicken Thighs (with video!) 

Knowing how to easily debone chicken thighs is a fantastic kitchen skill to have. The first time you try to debone chicken it can seem a little daunting, so below I’ve given step-by-step instructions as well as a video from two angles to show my simple method.
Speck and Artichoke Risotto

Speck and Artichoke Risotto

Risotto con carciofi e speck or Speck and Artichoke Risotto is one of the most delicious flavours of Italian risotto. Warm and comforting, this is a fabulous dish just by itself, or as a primi or first course of an Italian-inspired feast.
Homemade Chicken Banh Mi Vietnamese roll

Vietnamese Chicken Roll – Bánh Mì

From the laneways of Vietnam to Sydney’s inner west, there are few foods more satisfying than a Vietnamese Chicken Bánh Mì. They’re a true flavour explosion, packed with juicy, tender chicken, pickled vegetables, pâté, fresh herbs and lots of spice.
Whipped Feta and Honey

Whipped Feta and Honey

Smooth, salty and seriously tasty, Whipped Feta and Honey is the perfect dip to serve on a summer grazing platter with loads of grilled Mediterranean vegetables.

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Pork stroganoff title card.
A picture of a classic Italian Lasagne al forno served with fresh green salad and a glass of white wine
Oven Roasted Chicken Marbella
Summer Roast Vegetable Salad
Easy Thai Beef Salad Recipe Card.

Recipes By Meal Type


light-bites
Main Event
Sweet Things
cocktail hour

Fresh and Healthy Recipes for the New Year


The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Hearty Classic Chicken Stew

Classic Chicken Stew

Rich, filling, and supremely comforting, my Classic Chicken Stew is the perfect winter warmer. This recipe feeds four people easily and any leftovers are delicious the next day.

Summer Roast Vegetable Salad

Summer Roast Vegetable Salad

Full of beautiful colour, Summer Roast Vegetable Salad is delicious as a meal by itself or for an outdoor barbecue. Make a big batch as it keeps for days!

Thai Tom Yum Goong

Thai Tom Yum Goong

Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…

Shrimp, Watermelon and Feta Salad

Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!

Chicken and Farro Salad

Chicken and Farro Salad

Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!

Spiced Hokkaido Pumpkin Soup

Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.

Turkish Bulgue Salad Kisir

Turkish Bulgur Salad (Kısır)

Hearty, delicious and filling, Turkish Bulgur Salad or Kısır is a terrific meal all year round. It is the perfect accompaniment to grilled and barbecued meat or as part of a Turkish or Cypriot inspired feast!

Pumpkin and Ginger Soup

With plenty of ginger and bright and zesty orange, silky Pumpkin and Ginger Soup is like a burst of sunshine in a bowl. A delicious recipe to keep you warm when it’s grey and cool outside.

Chicken and Noodle Soup

Chicken and Noodle Soup

The ultimate bowl of comfort, everybody should know how to make an easy Chicken and Noodle Soup. I use chicken wings to give the soup loads of body and flavour.

Greek Lamb Salad with roasted Potatoes title card.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!