Days of Jay - Good Mood Food, Recipes and More!

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let’s dive in and get cooking!

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.

Mushroom Ragu with Creamy Polenta

Mushrooms with Creamy Polenta is autumn on a plate. This famous North Italian speciality is so warm and comforting, and so easy to make. I like to use a mixture of mushrooms for texture and flavour.

Roasted Butternut Squash Risotto

Pure comfort food, Roasted Butternut Squash Risotto or ‘Risotto alla Zucca’ is a classic of the Italian kitchen. The combination of creamy risotto rice with sweet roasted pumpkin and fragrant sage is a match made in foodie heaven.

Apricot Puff Pastry Braid

Whenever I need a sweet or dessert in a hurry, I always make a Puff Pastry Braid. The combination of flaky puff pastry, juicy apricots and sweetened cream cheese is always a winner, and only takes minutes to prepare.

Farmhouse Apple Cake

Crumbly, buttery, nutty streusel tops this moist and tender apple cake. This rustic farm-style cake is made with no special equipment, just a couple of bowls and a whisk.

Baked Breaded Cod

My recipe for Baked Breaded cod, with juicy fish fillets and a golden brown, crunchy topping of lemon, herb and Parmesan breadcrumbs makes a perfect weeknight dinner. It’s a great way to get more healthy fish into your diet – and it’s tasty too so the whole family can enjoy it!

Looking for Dinner Inspiration?

Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Greek Lamb Shank in parchment paper with potatoes, olives, tomatoes and onions. Title card.

Mussel au gratin or as the Italians call them Cozze al Forno are a fantastic starter or light meal for two. So quick and easy to prepare they are packed with Mediterranean flavour.

Recipes By Meal Type

My FAvourite German Cake Recipes

While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!

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Fresh and Healthy Recipes for the New Year

The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.

Chicken and Noodle Soup

The ultimate bowl of comfort, everybody should know how to make an easy Chicken and Noodle Soup. I use chicken wings to give the soup loads of body and flavour.

Greek Lemon Chicken Soup

A velvety and flavoursome soup that is pure comfort in a bowl. Greek Lemon Chicken Soup or Avgolemono is a stunning combination of chicken, lemon, orzo and herbs, thickened with whole eggs. Perfect for cool weather!

Turkish Red Lentil Soup

Turkish Red Lentil Soup or Mercimek Çorbası is one of Turkey’s most popular soups. Warming, hearty, healthy and quick and easy to make. Perfect for a cool autumn or spring evening.

Greek Lamb Salad with Roasted Potatoes

With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!

Chicken Wonton Soup

Full of juicy parcels of flavoursome chicken, and fresh green bok choy all swimming in a spicy and aromatic broth, my delicious Chicken Wonton Soup will banish any winter blues.

Warm Potato Salad with Roasted Salmon

I love potato salad in all its forms, but this has to be one of my favourites. My Warm Potato Salad with Roasted Salmon is so simple. It’s the perfect midweek meal with fresh herbs, capers, and a lemon dressing. Yum!

Classic Chicken Stew

Rich, filling, and supremely comforting, my Classic Chicken Stew is the perfect winter warmer. This recipe feeds four people easily and any leftovers are delicious the next day.

Greek Village Salad – Horiatiki

It’s super easy to make a delicious Greek Salad at home. This summery favourite is tasty even in the cooler months, with loads of fresh veg and salty Feta cheese.

Italian Caprese Pasta Salad

Yesterday, it rained properly for the first time in weeks, and today, we woke up to cool, misty weather. It wasn’t long, of course, before the sun burst through, but it was a little hint that my favourite season of all, autumn, is on the horizon. Don’t get me wrong, I love summer as much…

Summer Roast Vegetable Salad

Full of beautiful colour, Summer Roast Vegetable Salad is delicious as a meal by itself or for an outdoor barbecue. Make a big batch as it keeps for days!

Welcome

Hi, I'm Jay!