Delicious, easy recipes by Jay Wadams

Hi, I'm Jay!

I'm a cookbook author, food photographer and recipe developer.

Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.

Jay Wadams - Cook, Author and Photographer. Owner daysofjay.com

My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.

I am so excited to have you here, so let's dive in and get cooking!


Chicken Recipes Category Page.
Vegetarian Recipes Category.
Raw beef cubes on a white plate. The image includes the text "BEEF".
Roasted lamb dish with potatoes and tomatoes. Text: LAMB.
Assorted fish fillets on a platter, including smoked salmon. "FISH" text overlay.
Pork tenderloin with chimichurri sauce. "PORK" text overlay.
Cakes & Bakes: Close-up of frosted cakes with sprinkles and a lit birthday candle.

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The Latest Recipes From My Kitchen

Discover my latest and greatest recipes below, or use the search function to find exactly what you're looking for.


Italian Eggplant Caponata in a cooking dish.

Sicilian Caponata (Italian Eggplant Stew)

Caponata is a bold, tangy, and slightly sweet Sicilian eggplant stew. perfect with crusty bread and a cold glass of wine. Make a big batch as it lasts for ages and is even better on day two.
Panko Coconut Fried Shrimp on a plate with salad and lime wedges.

Coconut Panko Fried Shrimp

Coconut Panko Fried Shrimp (or prawns!) is such a gloriously summery dish and makes a quick and easy starter or light lunch.
Quinoa and Lentil Salad with feta and fresh herbs.

Quinoa and Lentil Salad with Feta and Herbs

A fresh, flavour-packed salad of quinoa, lentils, herbs, cranberries, capers and feta, finished with a lemony yoghurt dressing and plenty of crunch. This quinoa and lentil salad is one of my favourites!
Shrimp watermelon and feta salad: A vibrant salad with shrimp, watermelon, feta, and mint. Text: Shrimp Watermelon Feta Salad.

Shrimp, Watermelon and Feta Salad

Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!
Asparagus and bacon quiche, both whole and sliced, garnished with peas and herbs.

Asparagus and Bacon Quiche

With a crispy homemade shortcrust pastry base, and a creamy, cheesy, filling topped with fresh asparagus, my Asparagus and Bacon Quiche is the perfect meal for spring time. Light, hearty, and totally delicious.
Tomato basil baked fish recipe, featuring a delicious dish with white fish, spicy tomato sauce, and fresh basil.

Baked White Fish in Spicy Tomato Sauce

My Mediterranean-style baked fish is a super simple fish dinner with a rich tomato sauce, with loads of garlic, olives and fragrant basil. Perfect for busy weeknights!

Looking for Dinner Inspiration?


Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.

Full of punchy, invigorating flavours and loads of fresh veg, Ginger Beef Stir Fry is made in minutes and tastes incredible. Get all your ingredients prepped before you start cooking and you'll have dinner ready in a flash.
Italian Beef Cannelloni Recipe
Sun Dried Tomato and Basil Chicken recipe
Steak and Salsa Salad
An easy-breezy dinner for springtime, Asparagus Stuffed Chicken Breasts are simple to prepare but look and taste fabulous. This is a brilliant recipe for an easy dinner party or Easter lunch.
Cashew Chicken Stir fry with bell peppers and basil.
Lemon and Caper Salmon Recipe title card.
Baked Teriyaki Glazed Salmon Title Card.

Recipes By Meal Type


Light Bites: Asparagus and salmon appetizers on dark bread with cream cheese.
Main event: Stuffed bell peppers and poppy seed pastry, showcasing the main course.
Sweet Things: Fresh strawberries, raspberries, and rosé wine in a split image.
Summer cocktails: Mojito and wine for cocktail hour. Refreshing drinks!

Seasonal Recipes for Autumn


When the temperature drops, my oven goes on! Below you'll find some of my favourite rib-sticking comfort food, perfect for Autumn or Fall.

Pumpkin and ginger soup image with fresh pumpkins and a bowl of creamy soup garnished with seeds and cream.

Pumpkin and Ginger Soup

With plenty of ginger and bright and zesty orange, silky Pumpkin and Ginger Soup is like a burst of sunshine in a bowl. A delicious recipe to keep you warm when it's grey and cool outside.

Chicken lentil soup title card.

Chicken Lentil Soup

Hearty and nutritious, my Chicken Lentil Soup is a great big warm hug of a meal, perfect for chilly winter days. Loaded with lean chicken, veg and pulses, a big pot of this comforting soup will feed the whole family and warm you up from the inside out.

Hasenpfeffer Title Card.

Hasenpfeffer (German Rabbit Stew)

Nothing beats a rich and comforting stew when the weather turns cold outside. Hasenpfeffer, or German Rabbit Stew, is a deliciously flavoursome meal made from tender red wine marinated rabbit. Serve this traditional German dish with plenty of mashed potatoes and braised red cabbage. Guten Appetit!

Sweet Autumn Fruit Chutney

Sweet Autumn Fruit Chutney

My easy recipe for Sweet Autumn Fruit Chutney with figs, plums, and apples is so delicious. Lightly spiced, it is perfect served on a cheeseboard or with cold meats. With free printable labels!

German Plum Streusel Cake title card.

German Plum Streusel Cake

Plums pair beautifully with both cinnamon and ground almonds in this delicious German Plum Streusel Cake with cinnamon.

Spiced Hokkaido Pumpkin Soup

Spiced Hokkaido Pumpkin Soup

I love the thick and luscious texture of Spiced Hokkaido Pumpkin Soup. Teamed with warming spices and sprinkled with salty prosciutto and feta, this can be a meal in itself or the starter for a larger harvest feast.

Beef Shank Osso Buco

Beef Shank Osso Buco

Meltingly tender beef in a rich and tomatoey sauce, slow-cooked Beef Shank Osso Buco is pure Italian comfort food. Served with a bright and zesty blood orange gremolata and plenty of mashed potatoes, this is the ultimate meal when the weather turns cool.

Chilli Stuffed Sweet Potatoes

Chili Stuffed Sweet Potatoes

I love baked potatoes, but you know what's even better? Chilli Stuffed Sweet Potatoes! Sweet potatoes, baked until tender, loaded up with a spicy chilli and covered with cheese and sour cream. So tasty!

Tender and sweet, White Wine Poached Pears filled with creamy mascarpone are a light and fragrant dinner party classic dessert.

White Wine Poached Pears

Tender and sweet, White Wine Poached Pears filled with creamy mascarpone are a light and fragrant dinner party dessert.