I'm Jay, a cookbook author, food photographer and recipe developer.
Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.
Delicious, easy recipes by Jay Wadams
I'm a cookbook author, food photographer and recipe developer.
Days of Jay is my website dedicated to sharing simple, tasty recipes for home cooking.
My recipes are packed with photos and useful tips and tricks to help you as you cook. They are all inspired by healthy, seasonal ingredients and my travels across the globe, especially in Germany, Italy, Cyprus, and Australasia.
I am so excited to have you here, so let’s dive in and get cooking!
Discover my latest and greatest recipes below, or use the search function to find exactly what you’re looking for.
Below are some of my most popular dinner recipes. Quick and easy with simple ingredients and big flavours.
While people often associate Germany with pretzels and beer, it’s really all about coffee and cake!
The festive feasting has come to a close, and January has arrived! Whether you’ve set any New Year’s resolutions or not, it’s the perfect time to embrace fresh and healthy eating. Below are some of my favourite simple and healthy recipes.
Full of fresh, bright green spring veg, this classic Italian soup recipe is healthy and delicious. Minestrone Primavera or Spring Soup will feed 4-6 as a light meal.
With plenty of ginger and bright and zesty orange, silky Pumpkin and Ginger Soup is like a burst of sunshine in a bowl. A delicious recipe to keep you warm when it’s grey and cool outside.
Our run of cool days here in Munich continues, with cool, drizzly weather keeping us mostly inside, apart from short sprints to the markets. I am definitely not complaining about the temperature, as it is the perfect excuse to start the soup-making season. And what better soup to start with than Thailand’s most famous soup…
Shrimp, Watermelon and Feta Salad is a glorious mixture of textures and tastes, with cool watermelon perfectly pairing with garlicky shrimp, salty feta cheese and a pop of chilli. This simple recipe is summer on a plate!
Rich, filling, and supremely comforting, my Classic Chicken Stew is the perfect winter warmer. This recipe feeds four people easily and any leftovers are delicious the next day.
Chicken and Farro Salad is hands down one of my favourite lean and green chicken recipes! Packed with nutritious grains, lean poached chicken and fresh vegetables, this super salad is healthy and incredibly delicious too!
Spanish Chicken Soup is a wonderfully warming Spanish or North African inspired stew, loaded with chicken, spicy chorizo sausage, nutty chickpeas and sweet peppers. This delicious recipe for homemade soup is perfect for those chilly winter evenings.
Light, fresh, and full of delicious vegetables, Vietnamese Prawn Spring Rolls are fun to make and the perfect light meal for a hot summer day. Mix and match fillings to suit your tastes, but don’t forget the spicy peanut dipping sauce!
With juicy garlic and rosemary lamb, a classic Greek-style salad, golden roasted potatoes, and a side of tzatziki, my Greek Lamb Salad with Roasted Potatoes is the perfect quick, easy, and healthy weeknight dinner. Big flavours, little effort, win!
Turkish Red Lentil Soup or Mercimek Çorbası is one of Turkey’s most popular soups. Warming, hearty, healthy and quick and easy to make. Perfect for a cool autumn or spring evening.
