Creamy Salmon Pasta Sauce

Salmon, white wine, cream and dill combine to make a restaurant-quality Creamy Salmon Pasta sauce. Made with pan-seared salmon, a touch of garlic and lemon bumps up the flavours in this easy weeknight dinner.

I love a quick and easy weeknight meal, and my Creamy Salmon Pasta absolutely delivers! It’s so simple to make, packed with flavour and comes together in a flash.

In fact, while I often make it just for the two of us (date night perfection!), it’s great to serve to dinner guests too.

Creamy Salmon Pasta on a plate.

Ingredients

A creamy salmon pasta recipe is a brilliant store cupboard standby, as you’ll likely have most of the ingredients at home.

If I don’t have salmon in the freezer, I swing by the grocery store on the way to grab some fresh fillets. To make this recipe, you will need:

  • Salmon: Of course! If you’re making this from frozen salmon, simply get it out of the freezer in the morning and leave it to defrost in the fridge. Obviously, fresh salmon is extra delicious! You could also try using a little hot smoked salmon instead, though the flavour will be much more intense.
  • Pasta: I like to use long pasta like linguine for fork-swirling goodness, but this sauce is equally at home with short types of pasta like fusilli or penne.
  • Butter, Onion and Garlic: For richness and flavour. You can switch out for olive oil if you prefer
  • White wine and Cream or Creme Fraiche: The liquid component of this dish is both creamy and tangily delicious. I use sauvignon blanc or pinot grigio.
  • Stock Powder: I like to add some vegetable stock powder to creamy sauces like this one to add a little depth. 
  • Dill: One of my favourite culinary pairings! Dill and salmon are natural partners and taste wonderful together. Fresh dill is best, but in a pinch, you can use dried dill. You could also cause fresh basil  A squeeze of fresh lemon lifts and boosts the flavours, cutting through the creamy richness a little. Love lemon? Add some lemon zest!

The complete ingredient list and detailed instructions are in the recipe card at the bottom of the page.

Instructions

I call Creamy Salmon Pasta a weeknight dinner because it is so quick and easy. In fact, you’ll have the sauce ready in less than the time it takes the pasta to cook through, so keep some plates warm. This is really dinner in a flash!

  1. First, cook the pasta in plenty of boiling salted water until al dente. Make sure you reserve a third of a cup of the pasta cooking water. We’ll use this to bind the lovely creamy sauce together.
  2. While the pasta is cooking, cook the salmon in a little butter over medium heat: first, skin side down for four minutes, then turn and cook for two minutes. Transfer to a plate.
  3. Add a little more butter to the pan if necessary, then sauté the onion and the garlic before deglazing the pan with the white wine, scraping up all the delicious browned flavour on the bottom; add the cream or creme fraiche, reserved pasta water and stock powder and simmer gently for two minutes. 
  4. Add the pasta back to the pan and toss well, then flake in the salmon. Season to taste, sprinkle over the dill and add a squeeze of lemon juice. Serve immediately on warmed plates. Yum!
Salmon Pasta in a frying pan seen from above.

Frequently Asked Questions

Can I make salmon pasta with canned salmon?

Yes, you can, though personally, I find canned salmon to be a very dominant flavour! Salmon fillets are often very reasonably priced when frozen and just as tasty as fresh!

Can I make creamy salmon pasta in advance?

I’d only make pasta like this in advance if I were cooking just for myself or for a work lunch the next day. Creamy pasta sauces often split on rewarming. They are perfectly tasty but not so beautiful. If you do reheat, add a splash of cream and reheat over a low heat.

Could I use another type of fish in this pasta?

Sure! I think any white fish would work well in this pasta.

Can I add Parmesan Cheese to this recipe?

Parmesan cheese is not typically served with fish dishes in Italy, but if you like it, I say go right ahead!

Creamy Salmon Pasta on a plate.
Creamy Salmon Pasta on a plate.

Creamy Salmon Pasta Recipe

Creamy Salmon Pasta on a plate.

Creamy Salmon Pasta Sauce

Salmon, white wine, cream and dill combine to make a restaurant-quality Creamy Salmon Pasta sauce. Made with pan-seared salmon, a touch of garlic and lemon bumps up the flavours in this easy weeknight dinner.
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Prep Time 5 minutes
Cook Time 15 minutes
Serves 2

Ingredients
 

  • 200 g linguine
  • 300 g salmon fillet, skin on

for the cream sauce:

  • 2 Tbsp butter
  • 1 brown onion, finely diced
  • 1 clove garlic, finely diced (optional)
  • 100 ml dry white wine
  • 200 ml heavy cream or creme fraiche
  • 1 tsp vegetable stock powder
  • small bunch of dill, finely chopped
  • lemon juice, to taste
  • sea salt
  • black pepper

Instructions
 

  • COOK PASTA: Cook the linguine in plenty of boiling salted water in a large pot until just al dente. Reserve 1/3 cup of the cooking water, then drain and refresh the pasta under cold running water.
  • COOK SALMON: While the pasta is cooking. Pat the salmon dry with a paper towel, then season salmon with salt and pepper. Melt butter in a large saucepan (you may find non-stick easier, but I prefer stainless steel) and cook the salmon skin side down for 4 minutes. Turn and cook on the other side for 2 minutes. Transfer to a plate.
  • MAKE SAUCE: Sauté the onion in the same pan for 2 minutes until beginning to soften, then add the garlic. Deglaze the pan with the white wine, stirring to scrape up all the browned on flavour off the bottom of the pan. Simmer for 2 minutes, then add the cream, reserved pasta water and stock powder, stirring to combine. Simmer gently for 2 minutes.
  • COMBINE INGREDIENTS: Return the cooked pasta to the pan and flake the salmon into the pan in large chunks, discarding the skin. Stir well to combine, tossing the pasta so that it is completely covered in the sauce. Sprinkle over the dill, squeeze over some lemon, then divide between 2 plates for a main meal or 4 for a starter.

Wine Pairing:

  • I'd recommend something light and crisp, such as a Sauvignon Blanc or Pinot Grigio with this pasta dish.

Notes

Salmon: You can use fresh or frozen salmon in this recipe. Defrost frozen salmon overnight or throughout the day in the fridge.
Skinless salmon? I’d recommend using a non-stick frying pan.

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Nutrition

Serving: 1plate | Calories: 953kcal | Carbohydrates: 87g | Protein: 46g | Fat: 42g | Saturated Fat: 19g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 0.5g | Cholesterol: 170mg | Sodium: 623mg | Potassium: 1205mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1022IU | Vitamin C: 5mg | Calcium: 161mg | Iron: 3mg
Tried this recipe?I’d love to hear how it went! Please leave a review or a star rating and let me know how it was! Use the hashtag #daysofjay on Instagram so I can see your delicious creations.
Course | Main Course
Cuisine | European
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Jay Wadams
Jay Wadams

Jay Wadams is a cookbook author, food photographer and Le Cordon Bleu Gastronomy and Nutrition graduate. Based in Italy 🇮🇹 Germany 🇩🇪 and Australia 🇦🇺.

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